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The Official Heart Diet

 
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PostWysłany: Sob 15:09, 07 Wrz 2013    Temat postu: The Official Heart Diet

Get a body massage.
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Plan to make time for some form of exercise during the day
See a wonderful inspiring movie about real life drama.
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Wear lipstick, perfume and gorgeous earrings.
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Read Marianne Williamson for soul and ego restoration.
When you see a homeless person approach them, take a minute to talk to them and ask them their name. Acknowledging them as real people will make them feel happier than any donation you can afford to give them. In turn you will see and feel the true bearer of a heavy heart and how they cope day in and day out. Your problems will seem insignificant.
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Get a pedicure and a manicure
Use this diet to recapture your emotional balance and drop the excess baggage. For an optimal healthy heart and positive outlook follow this diet for the rest of your life.
The Official Heart Diet
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Wake up early
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Eat a terrific healthy breakfast.
Lunch -- Pick as many options as possible, overindulgence is preferred.
Look at yourself in the mirror and admire yourself
Be grateful for your body.
Say a grateful prayer to God and the universe for your
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