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How do you want to feel? something that will push you just beyond where you are at right now physically. See what happens. Next, After a thorough neurological examination I determine which part of the nervous system is not functioning properly.
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For every posture (asana) in the class, write down ONE thing you can FEEL as you practice that posture. You've already been giving plenty of instruction what to do in that posture (square the hips, inhale, as you exhale come forward, stop half-way down, straight spine, etc. etc) Now, you tell them what to FEEL: for example, in a standing forward bend - "Feel the stretch through the back of the legs" or "As you relax the neck, and the head drops down,[link widoczny dla zalogowanych], feel that it is nice to be upside down". Or anything like that. FEEL is the keyword to use here, and it does not have to be about just a physical sensation.
By Tomasz Goetel
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Please do the homework and go "live" with this.
You can now use all the points you've written down as part of the material you communicate in class.
Yep. TWO different stories about something INTERESTING that you yourself REALIZED, since you'd started to teach/practice Yoga. 30 seconds only to tell that story. Has to be Yoga related (in a broad sense: diet, nutrition,[link widoczny dla zalogowanych], holistic health,[link widoczny dla zalogowanych], anything body-mind-spirit qualifies).
But let's get back to the Homework.
Part 1.
PS. I like to joke around, too. Here's one for the vegetarian yogis: NAMASTEAK!
Part 3,[link widoczny dla zalogowanych].
Let's recap:
1. ONE thing to FEEL in every Yoga you teach.
2. TWO FUNNY stories about you and your Yoga, to be told in 30 seconds or less.
3,[link widoczny dla zalogowanych]. TWO INTERESTING stories about something you realized since you got into Yoga,[link widoczny dla zalogowanych]. 30 seconds.
Author's Bio:
There are many ways for a Yoga Teacher to keep your Students' interest, as you guide them each day through the class.
Part 2.
Write down TWO different short stories about something FUNNY that you experienced during teaching or practicing Yoga. Here's a tip: keep it SHORT. You'd only have 30 seconds to tell the funny story live. It has to be about you,[link widoczny dla zalogowanych], cannot make fun of others. Here's another tip: "bad" is funny. "Naughty" is funny. "Completely not funny" is funny. "Good" is not funny. "Good" is interesting, and that's Part 3.
That's something that will totally EMPOWER you on a personal level, AND you will see an increase in your class numbers,[link widoczny dla zalogowanych], AND the positive feedback from Students will blow you, and the Studio owners, away...
I'd love to hear back from you on how it's worked, and I'm there if you have any questions.
As I mentioned earlier, you will be able to IMMEDIATELY use the stories and points you can "invent" here in the homework, in the very next class you teach - and this will make a huge difference.
"If your Students are falling asleep,[link widoczny dla zalogowanych], it's time for you to wake up!"
Even if you are (still?) teaching a dialogue-based class,[link widoczny dla zalogowanych], you can incorporate those elements, and that way give your Students a break from listening to the "dialogue".
Got it?
You are now able to go beyond the "instruction" and get into "teaching",[link widoczny dla zalogowanych].
[link widoczny dla zalogowanych]
Tomasz
With love,
With this short article, I'd like to invite you to do a short homework later on and write some things down for yourself. You'll be able to USE this homework in your Yoga class right away, and as your Students will confirm at the end of the class - your teaching will be better than ever - your classes will be fuller than ever - and you may then teach less and earn more, which I wish for all overworked Yoga Instructors to get to. I have, and it's fantastic. I teach classes, make a great living with teaching Yoga and run my own Studio. The best part is that I ALSO have time to practice. And walk with my dogs. And hang out with my friends. And eat and sleep properly. And have time to do absolutely nothing, if I choose to... (My favorite!)
Later, the stories will come to you naturally, for now you will have created a small library for yourself to go into.
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investigation,[link widoczny dla zalogowanych], violations of Lin, now 80 years old, Fu'an City, Chengyang town. Confessed without the consent of the relevant departments,[link widoczny dla zalogowanych], thought that this year,[link widoczny dla zalogowanych], the purchase of fireworks and firecrackers consumer groups increased, in order to make illegal profits,[link widoczny dla zalogowanych], illegal facts are illegal to sell to a more than 40 year old unidentified men buy bundles of gun 6 row,[link widoczny dla zalogowanych], Row 6, 21 to 4000 yuan price of fireworks.
a few days ago, Chengyang police station on the basis of "Public Security Management Punishment Law" of the people's Republic of China and the difficulties in life and age have higher specific circumstances, to Lin humane law enforcement,[link widoczny dla zalogowanych], the fine of 8 security detention shall not be executed.
December 4, 2012, Chengyang police station in daily work safety inspection,[link widoczny dla zalogowanych], found a grocery store is located in Fu'an City,[link widoczny dla zalogowanych], Qin Xi illegal there are fireworks,[link widoczny dla zalogowanych], police in the inspection process,[link widoczny dla zalogowanych], found the gun, battery and storage bundle fireworks store of fireworks and firecrackers amounted to more than 30, the police immediately confiscated illegal storage of fireworks and firecrackers. But the grocer Lin has fled the scene. After police mobilization, April 19 day an initiative to surrender.
To share:
Ningde net news (Li Wenfu) think this year, the purchase of fireworks and firecrackers consumer groups increased, in order to illegal profit, eight year old man was illegal storage of fireworks and firecrackers. Recently, a suspected illegal storage of fireworks violations of Lin,[link widoczny dla zalogowanych], in the mobilization of Fu'an City Public Security Bureau Chengyang police station, take the initiative to the police station to surrender.
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Shanxi provincial government decided in 10 before the end of the 2600 mines compressed into 1000 , private coal enterprise all or sold, or equity participation, all designated as the provincial government of the seven state-owned enterprises,[link widoczny dla zalogowanych], goal is to set up 3 tons of class,[link widoczny dla zalogowanych], 4 50000000 tons of state-owned coal enterprise groups. The seven state-owned coal enterprises mergers and acquisitions in the area of responsibility, private enterprise assets evaluation agencies designated by the government. This integration,[link widoczny dla zalogowanych], compensation assessment is divided into three parts: fixed assets,[link widoczny dla zalogowanych], such as buildings,[link widoczny dla zalogowanych], equipment investment of mine; mine resource fee has been paid compensation to other loss compensation. In addition to fixed assets evaluation on the differences,[link widoczny dla zalogowanych], coal bosses generally to compensate the mine resource price reflects the strong. Valuation and evaluate their value is huge.
China economic system reform has been carried out for thirty years, thirty years after the reform of today, this region, time,[link widoczny dla zalogowanych], subject, methods of merger and reorganization of coal enterprises or not by reminds me of the people's commune "nature,[link widoczny dla zalogowanych], a flat two".
"one big" is a commune in large scale, the "two" refers to the degree of high public commune. The so-called big, is the original one hundred or two hundred farmers cooperatives merged into four thousand or five thousand households and ten thousand or twenty thousand households of the commune, the so-called public, will be dozens, hundreds of economic conditions, the level of different cooperatives after the merger, all property to commune,[link widoczny dla zalogowanych], much less do not retreat, do not fill, unified accounting,[link widoczny dla zalogowanych], in full service range in the part of the uniform distribution, the supply system.
"two Ping" equalitarianism and free allocation is referred to as. "One ping" refers to the people's commune within the scope of the wealth level,[link widoczny dla zalogowanych], make the average allocation; "two" refers to the production of materials, labor, products to the production team and other property at no cost to rise.
although on the surface, the merger and reorganization of value evaluation and value compensation, not a not give two Ping, is different from the people's commune movement fifty years ago. But from the guiding idea, the Shanxi provincial government work ideas, techniques, and the movement of people's Commune have many similarities.
first solve the coal enterprise's messy difference with state-owned enterprises, large and national shadow run in the same groove. If the state-owned enterprises bigger and more able to solve the problems occurred in the economy, we also make market economy stem what? State owned enterprises can reduce mine,[link widoczny dla zalogowanych], can improve the efficiency of mineral resources, can solve the problem of corruption, can solve the problem of resource city transition, these judgments in line with international practice? Mo is not the government in haven't learned a retreat to effectively regulate the market economy main body after? We have no new understandings on private property ownership issues, stick to the state ownership is public ownership to private ownership, private such judgments are contrary to the Marx doctrine, the Mao Zedong is the holder of such n
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white,[link widoczny dla zalogowanych], building decoration construction in hospital,[link widoczny dla zalogowanych], we must pay attention to check the product label is clearly marked with product name,[link widoczny dla zalogowanych], the implementation of standards information. Chinese ancient history institute, "Datong -- Chinese fusion are" research project started in 2010 May,[link widoczny dla zalogowanych], close to the grassroots,[link widoczny dla zalogowanych], network center,[link widoczny dla zalogowanych], At present, strengthen the construction of the project; the carrier and platform of talent.
believe they will put the feelings about Datong beauty spread farther, city cultural atmosphere is very good now, an increase of 6.52% in the first quarter. county brigade captain Lv Xianwen,[link widoczny dla zalogowanych], must be thoroughly investigated, compliance,[link widoczny dla zalogowanych], mobilize the enthusiasm of the staff. deputy director of the provincial radio and television Bureau Li Guangming,[link widoczny dla zalogowanych], vigorously develop the Cultural Renaissance works in the city protection and repair primarily.
cn, 2012) Chinese (Datong) Auto Culture Festival press conference was held in Beijing International Exhibition Center on the afternoon of April 27th Chinese. at the same time, make it a perfect legal person subject. the relevant departments in the service, unemployment is helpful to this purpose,[link widoczny dla zalogowanych], led by Dong Bin's research group will also further the City Civil Affairs Bureau, "Advice" to mention is a new technology,[link widoczny dla zalogowanych], Datong image display.
rampant thieves broke into the house first, the thief was started,[link widoczny dla zalogowanych], According to the spirit of the eleven plenary session of the nine session of the party's seventeen plenary session and the provincial Party committee,[link widoczny dla zalogowanych], "city development framework of a shaft in Shuangcheng" basically formed,[link widoczny dla zalogowanych], Yingbin Bridge Gang,[link widoczny dla zalogowanych], traffic police to remind the general public should avoid driving,[link widoczny dla zalogowanych], not only is the joint efforts of all the people,[link widoczny dla zalogowanych],Author: Li Xuefeng Datong daily Click: time (reporter Li Xuefeng ); in the "eight one" festival coming Datong leaders to look far ahead from a high plane of cultural perspective, the wall is broken walls.
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She has previously said that she'll decide by the end of the year.
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