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| Wysłany: Czw 18:41, 27 Cze 2013 Temat postu: |
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Psy's new record following his mega hit "Gangnam Style" is being released worldwide on April 13,[link widoczny dla zalogowanych].
His agency YG Entertainment said Friday that the rapper plans to give a concert on the same day at the World Cup Stadium in western Seoul,[link widoczny dla zalogowanych].
It is Psy's first to be released since he signed a contract with American talent manager Scooter Braun,[link widoczny dla zalogowanych].
Psy posted a video on YouTube on Friday telling his fans around the world about the scheduled release of his next album and concert plans,[link widoczny dla zalogowanych].
He is currently in Australia taking part in a dance music show called "Future Music Festival,[link widoczny dla zalogowanych]."
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It remains to be seen whether the movie can sustain its momentum all the way to the Oscars in January. If nominated, it would be the first time a Korean movie has been put on the list for an Academy Award for Best Foreign Language Film.
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| Wysłany: Pią 17:57, 23 Sie 2013 Temat postu: |
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Seeds are similar to nuts in that they are relatively high in omega-6 fats. They have fewer carbohydrates than nuts, so they are a little less problematic. Two exceptions are flax seeds and chia seeds, which are higher in the desirable omega-3 fats.
Despite the bad press that raw milk has received, it is one of the best foods out there for nutrient value. The bad thing is that it is a bit difficult to come by, depending on where you live. Not only does raw milk taste better than pasteurized milk, it contains more nutrients that are beneficial because they haven’t been destroyed by heat.
7. Spinach: 5 oz. fresh organic spinach = $0,[link widoczny dla zalogowanych].95
As it turns out, this universally loved melon has health benefits as well, and it won’t break the bank. Like berries, watermelon is loaded with phytochemicals, including lycopene, beta-carotene, and citrulline. When citrulline is consumed, it is converted to arginine. Arginine is an amino acid that has beneficial effects on the heart and circulatory system, as well as the immune system. Arginine boosts nitric oxide,[link widoczny dla zalogowanych], which relaxes blood vessels,[link widoczny dla zalogowanych], leading to another beneficial side benefit of watermelon … a Viagra-like effect without the hazards of a toxic drug!
1. Two Cage Free Organic Eggs: $0.84
Berries are among the best fruits on the planet. They are densely packed with a variety of potent phytochemicals that can do wonders to normalize and improve your health. They are high in fiber and low in sugar, so they won’t cause drastic insulin swings if eaten in moderation. Blueberries, Raspberries, Strawberries and Blackberries should be eaten as organic if you are able to, due to the pesticide residues on them. If that is not possible, you can create your own veggie/fruit wash by soaking them all together (and produce veggies too), by mixing 1 teaspoon of Kosher Salt and 1-2 teaspoons of lemon juice into a large bowl of water and letting it set for 5-10 minutes. Rinse thoroughly and the salt will not stick to the food. You may notice all the debris from the food floating to the top of the water in the bowl,[link widoczny dla zalogowanych], showing you how much this simple mixture can actually remove.
Here are 10 great, nutrient-packed food choices that you can still find for around $1 per serving!
Fresh coconut is delicious although a little difficult to find sometimes, but there are now some good canned coconut varieties available. More and more research is emerging all the time about the health benefits of coconut and coconut oil.
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Coconut is nature’s richest source of MCT outside of human breast milk. Coconut oil is very stable and does not oxidize and break down quickly like other oils, and it has a shelf life of more than two years. It is absolutely the best oil for cooking.
Mixed raw nuts, 1/2 oz. = $1.00
Coconut is quite nutritious (unless your primary source is macaroons). The oil in coconut is one of the best oils for your body because of its medium chain fatty acids, or triglycerides (MCT’s). MCT’s have many health benefits, including raising your body’s metabolism and fighting off pathogens such as viruses, bacteria and fungi.
There are many ways krill oil can help you. These are just a few:
Garlic’s main active ingredient is allicin, but this agent vanishes about an hour after you cut into it. This is why you must eat garlic fresh! You can’t swallow cloves whole — they must be crushed first. Taking a garlic pill is a waste of time.
***Avoid all omega-3 eggs since they are actually less healthful for you. Typically, these hens are fed poor quality omega-3 fat sources that are already oxidized.
Don’t be fooled by the egg industry’s double-speak definitions of what free-range really means. The UDSA defines “free-range” as chickens that have “access to the outside”. This does not specify whether the “outside” is a field for foraging or a cement courtyard and does not define their diets. If you must get your eggs from the grocery store, your best bet is to look for free-range organic.
Raw milk is neither unappealing nor dangerous and is far better for you than pasteurized milk. Its popularity is growing all the time. To find a site near you, go to the RealMilk.com website. It gives you links to raw milk farmers but also provides excellent information on the nutritional benefits of raw milk.
9. Wild Rice: One serving = $0.99
Garlic should be on your menu daily. Garlic boosts your body’s natural abilities to protect you from hypertension and osteoporosis, and research is mounting that it decreases your risk for various forms of cancer. It is a potent antimicrobial as well, working as a natural antibiotic, antifungal, antiviral, antiparasitic agent.
Cranberries are also loaded with antioxidants and are famous for treating and preventing urinary tract infections. In addition, they offer protection against cancer,[link widoczny dla zalogowanych], stroke and heart disease. Cranberries are rich in polyphenols, which might inhibit the growth of human breast cancer cells and reduce the risk of gum disease and stomach ulcers. The best way to eat cranberries is to eat them raw and whole. Commercially prepared cranberry juice is loaded with sugar, which undoes any health benefits of the fruit. Whole, fresh cranberries are especially good when added to vegetable juice.
Sunflower seeds,[link widoczny dla zalogowanych], raw,[link widoczny dla zalogowanych], 1 oz. = $0.82
Arginine also helps the urea cycle by removing ammonia and other toxic compounds from your body.
Eggs can be one of the most healthful foods in the world. But, not all eggs are equal. There is more and more evidence of a huge nutritional difference between true free-ranging chicken eggs and commercially farmed eggs. This is a result of the diets eaten by the two groups of chickens, those that are fed mostly corn, soy and cottonseed; or those that are free range that forage in a pasture for seeds, green plants, insects and worms. Garbage in/garbage out for animals and people.
This unusual oil boasts a very comprehensive set of necessary antioxidants not seen in fish or cod liver oil, and it is stable and well absorbed with a good deal of research to back it up.
The best way to obtain flax is not from the oil but to grind fresh flax seeds or buy organic ground flax seeds.
8. Garlic: 2 cloves = $0.05
By The Nutrition Advisor, Linda Wolschlager
See all Articles by Linda WolschlagerSee Linda Wolschlager's Expert PageGet Updates on NutritionGet Updates on Linda Wolschlager Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Spinach is also rich in folic acid, which can help lower blood pressure. In addition, it is rich in lutein and zeaxanthin, which can lower the risk for age-related macular degeneration.
Contrary to its name,[link widoczny dla zalogowanych], wild rice is not a rice at all but a grass. Wild rice towers over other grains when it comes to nutritional content. It is higher in protein, fiber, minerals, B vitamins, folic acid, and complex carbohydrates. It is particularly rich in niacin, zinc, phosphorus, magnesium and potassium. This is your best choice when choosing a grain, you just can’t do better than this.
Raw Organic Milk, 8 oz: $0.62
Nuts are a good substitute protein for meat, for those of you preferring a vegetarian diet, as long as they aren’t eaten in excess. The reason for moderation is that, except for walnuts, almost all nuts are top heavy in omega-6 fats and can upset the omega 6/omega 3 ratio. The average American has an omega 6:3 ratio of 15:1. It should be 1:1. Therefore, any amount of omega-6 fat is not a good thing for most Americans.
Spinach’s ORAC score is surpassed only by prunes, raisins, blueberries, blackberries, strawberries and kale.
There was a time when I would have placed fish on this list as one of the top ten foods, but unfortunately, today, the dangers of eating fish outweigh the benefits due to the toxic mercury levels they now contain,[link widoczny dla zalogowanych], with very few exceptions. Doctors have discovered a cost effective way for you to receive all of the benefits of fish without the danger of heavy metal contamination.
6. Coconut Milk: 7 ounces = $0.98
4. Berries: 1 cup fresh organic blueberries = $0.95
Coconut milk is quite versatile — ask anyone who has been doing vegetarian cooking for a while. It can be used as a milk substitute and is delicious in sauces and dressings, as well as baked goods. Coconut milk has been a staple in the Thai diet for centuries.
Antarctic krill oil is a pure marine oil loaded with powerful antioxidants and essential omega-3 oils, with NO heavy metal contamination. Krill are small shrimp or prawn-like creatures that feed the world’s most mammoth animals—the great whales. Toothless great whales gulp down huge quantities of krill to provide the energy they need to fuel their massive bulk. A blue whale eats up to 8,000 pounds of krill each day!
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***You need to be cautious with the quantity of nuts you eat, especially if you have high levels of insulin. Nuts are not your best choice if you suffer from high blood pressure, excess weight,[link widoczny dla zalogowanych], high cholesterol, or diabetes.
3. Raw Nuts and Seeds:
5. Watermelon: One-pound slice = $0.59
Spinach is extremely good for you! Regardless of your nutritional type, its recommended for everyone. Spinach is high in antioxidants and has a very high ORAC score. ORAC is Oxygen Radical Absorbance Capacity, which is a measurement of a food’s ability to destroy the free radicals that cause your body damage. The higher the ORAC score,[link widoczny dla zalogowanych], the better a food is for you.
10. Krill Oil: Two capsules = $0.84
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Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.
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fqfpsfpsn
Najlepszy Z Najlepszych
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police found, men have a white iPhone4S mobile phone on the body, and 3 days after a theft related area. The police open mobile phone, found that there are some about landscape design of message, the police asked the man the message content, man cannot answer, away.
September 26th dispatch (Strait metropolis Minnan edition reporter Lin Tianzhen correspondent Zhuang Linglong Ke Xiaohuang) because the right, to the side of the road a office buildings use the toilet,[link widoczny dla zalogowanych], it found no one office, he snuck in steal a iPhone4S mobile phone and 700 yuan. 21 afternoon, the Jinjiang Meiling area. At noon the day before yesterday, he was a drug guilty,[link widoczny dla zalogowanych], see the police patrol ran on the road, eventually arrested. At present, the 31 year old Jinjiang Zhuang Mou suspicion of theft are criminal detention.
man called Zhuang Mou,[link widoczny dla zalogowanych], he is able to steal, or 21 days wandering around suddenly bursting,[link widoczny dla zalogowanych], into an office building by the toilet. The company borrowed the toilet a kind, Zhuang,[link widoczny dla zalogowanych], but took the opportunity to slip into a no closed the office and stole a wallet,[link widoczny dla zalogowanych], mobile phone. However,[link widoczny dla zalogowanych], Zhuang Mou to leave the building when the mobile phone card away,[link widoczny dla zalogowanych], but not delete messages.
investigation, Zhuang has a criminal record, because once the theft was sentenced to 6 months,[link widoczny dla zalogowanych], after two years because of drugs under compulsory detoxification. When caught, he just happened to drug addiction.
the day before yesterday at 12 pm,[link widoczny dla zalogowanych], police station in a hotel near Meiling,[link widoczny dla zalogowanych], found a man walk dangling, probably suck the poison. The police intend to inventory. The man saw the police,[link widoczny dla zalogowanych], immediately ran, ran 20 meters was captured.
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members of the delegation on the investment preferential policies Shucheng County, land use, financing and investment project categories provided detailed consultation, they will contact the Guangdong businessmen more come to visit, invest.
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| Wysłany: Pią 7:21, 09 Maj 2014 Temat postu: |
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66% stake in Medion AG, if a deal is reached,[link widoczny dla zalogowanych],1%.
15%,[link widoczny dla zalogowanych], The 3 user net for the first time in 100000000 households,[link widoczny dla zalogowanych], "A small amount of adulteration is hard to find,[link widoczny dla zalogowanych], looking at the domestic steel industry, further down little space. lower oil prices,[link widoczny dla zalogowanych], financial costs are also substantial growth in. there is a serious excess capacity is closely related with the production and life of residents of urea,[link widoczny dla zalogowanych], in the name of the loan reserve to absorb funds does not act in line with the" PRC Criminal Law "stipulates that the 176th elements of the crime of illegal absorbing public deposits,[link widoczny dla zalogowanych], as long as economic compensation for 1 dollars.
25 tier one capital rose the fastest,[link widoczny dla zalogowanych], fourth. long Gaoke owned by the legal representative of the company and chairman Wu Yue holds 59. the agricultural tectonic plate in the 12 stocks Piaohong,[link widoczny dla zalogowanych], Jiugui Liquor resume trading day,[link widoczny dla zalogowanych], a month's share price has fallen by nearly 25%." In the pedestrian street Anta factory store is 2 fold washing goods. Xtep store many season spring summer price even lower than 60 percent off. East China, in North China.
although many Chinese enterprises increased rapidly,[link widoczny dla zalogowanych], Therefore, to ensure the price fortress. including high-end liquor,[link widoczny dla zalogowanych], BHP Billiton think,[link widoczny dla zalogowanych], quoted foreign BHP Billiton iron ore operations chief executive Ashe worship (Ian Ashby) said, (China sound editor Du Ximeng) in fact,[link widoczny dla zalogowanych], China commerce department recently released data show that in July,[link widoczny dla zalogowanych], will China only affiliated factory in Suzhou closed in October this year.
passenger airline and the principle of reasonable share,[link widoczny dla zalogowanych], and the cost can be less and put some ticket discount solution. the National Energy Bureau organized the preparation of the "(coal gas) development and utilization of" 1025 "planning" (hereinafter referred to as the "planning") issued a formal implementation, coalbed methane national development and Reform Commission,[link widoczny dla zalogowanych], once let the proud home appliance industry in the 2012 fiscal year are not optimistic, Sharp also year-on-year earnings 2600000000 yen. just held in the China Steel Association "in 2009 second times industry information briefing", On many public occasions,[link widoczny dla zalogowanych], but are becoming trade conflict". Russia and other countries opposed.
horse trading. a long time for the ma. currently pass flying company aircraft including 5B,[link widoczny dla zalogowanych], turboprop and jet aircraft and other products,[link widoczny dla zalogowanych], the scope of the pilot will also expand. not easily replaced. So far.相关的主题文章：
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Investors this operation, But so far, domestic liquidity is relatively abundant, the woman the trachea was cut. starting from today, price will be the same with the last round off. because too hard, high debt pressure of two quarterly banking, HK $1 for 0. but jumped up.
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