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You’ve got to let go too – of all the crap that’s in your head. You’ve got to come to your senses – see, feel, hear, smell and taste what’s really happening. Break the chain-reaction of normal adult recognition, experience what’s really going on. Today,[link widoczny dla zalogowanych], right now, when you finish reading this article, stop to “smell the roses” and you will have taken the most important action for today – you’ll have taken a definitive step towards living life to the full, in the here and now,[link widoczny dla zalogowanych], where it’s meant to be lived.
Contrast that with the normal everyday life of the average normal adult! How many of us can truly say that we leap out of bed bursting with excitement every morning? How many of us can say that we live carefree lives? How many of us are fully open to all life’s wonderful possibilities? You may well say that we have to grow up – but, I’m pretty sure that the record (years of psychological research) shows that people grow older – they rarely grow up. Because if you did bother to grow up, you’d be able to control your state of mind. You could choose to be fun-loving, carefree, spontaneous, turned on and open-minded. You could decide to leap out of bed,[link widoczny dla zalogowanych], bowled over at the prospect of the day ahead. You could choose to be open-minded and alert to all life’s wonderful possibilities.
This how we behave as adults – our normal subconscious minds living in and longing for those sunny summer holiday days – our conscious minds distracted by the cares and worries of what might happen – instead of focusing, fully focusing as we did as children, on the here and now. We’re slowly killing ourselves – the normal adult, existing in this half-life of useless thought and worry is as good as dead.
But it can be completely different and the great news is that you’re the one who decides – you do not need anyone’s permission or approval. Your life is entirely in your own hands. It is you who can decide to become like a little child again – not childish, but clear, focused,[link widoczny dla zalogowanych], open-minded,[link widoczny dla zalogowanych], fun loving, up for life’s great adventure. It’s entirely up to you to choose your state of mind – didn’t you know that you choose your own thoughts and that your thoughts become things. It is you who can decide to come to your senses – revisit reality by seeing, feeling, hearing, smelling and tasting. Yes, this is how we experienced the wonder of the moment as children. We didn’t make up our minds on what we were experiencing based on the “stored knowledge” of preconceived notions and so-called logical thought patterns – we jumped in, splashed around – we simply let ourselves go.
In fact, the normal adult, in using these normal, standard mental capabilities, is slowly sucking the life out of themselves every single day of their so-called lives. This slow and mind-numbingly “not-too-bad” self-destruction started in childhood when we were told to conform, to sit up straight, to stop making noise,[link widoczny dla zalogowanych], to stop doing the things that we enjoyed,[link widoczny dla zalogowanych], to stop letting out minds wander and to steer well clear of any fanciful ideas for our future – we needed to get a good education, get a good job,[link widoczny dla zalogowanych], retire and die! As children, our spontaneity, our joie de vivre, our unbridled imagination ruled our lives. These were the things that created the excitement, made life fun and that made long sunny summer holiday days seem to go on for ever. As children – up to the age of eleven or twelve – we were in what the University of Chicago describes as “flow” – we were what our youngest daughter would call “gurdy”. As young children, our lives were carefree,[link widoczny dla zalogowanych], open to all kind of possibilities, exciting and adventurous.
Years of psychological research suggests that we are not living life to the full. This research concludes that we go through the motions of daily life, using the faculties of automaticity (to enable us perform almost everything mindlessly), categorization (so that we can pigeonhole every new experience or person that we meet and, in the process, experience nothing new) and recognition (the mental process whereby we try to make sense of what our senses are telling us by using our own “stored knowledge” the greater part of which is decades out of date). We “live life” on auto pilot – and I don’t call that living at all.
Unfortunately, though,[link widoczny dla zalogowanych], the progression through adolescence changed the electrical activity in our brains. As our network of neural connections reached “fully adult operational” – our mental processes sped up and our logical processes took over. Or at least that’s what the normal person thinks! However,[link widoczny dla zalogowanych], there’s nothing logical about worry – akin to wishing the worst for yourself! There’s certainly nothing logical about stress – obvious when you consider that stress only exists in the mind of the sufferer – we make ourselves stressed. And,[link widoczny dla zalogowanych], believe you me, there’s nothing logical about closing your eyes to today’s opportunities – but if you’re pigeonholing everything that happens before you even experience what’s going on, you will simply never notice the opportunities that are staring you in the face.
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Every businessperson will tell you that there is an element of risk when you have to sell your car to finance an order in the business, when you sell your priced possessions such as property, to sink costs in a hyper inflationary economy, many will brand you as unreasonable.
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Do financial fun-things together: watch CNBC,[link widoczny dla zalogowanych], check your investments online,[link widoczny dla zalogowanych], watch Ric Edelman, read financial newsletters.
Merrily
An Intentional Life Facilitator
Woodbridge,[link widoczny dla zalogowanych], VA
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This takes courage,[link widoczny dla zalogowanych], patience, and repetition. You have to really want to know his thoughts.
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In marriage, finances are a rocky place. These waters are full of murky things like fear and distrust, and ‘this is mine’ and ‘what is your contribution?’ A firm partnership here opens possibilities to strengthen other areas of marriage.
When one person in a marriage says,[link widoczny dla zalogowanych], ‘I have tried to get through to him’, the other person could say exactly the same thing. If one of you is not being heard, neither is the other. If this is a chronic pattern playing in the marriage, the only way to derail this cycle is for one person to get off that train and begin listening. This would require removing permanent barriers. After inviting his thoughts (which he may not share the first time you ask), you would sit down, face him, relax, take in his words without judgment, and set aside your normal response – a possible counter position or defense. If you do your listening job well,[link widoczny dla zalogowanych], he may surprise you by making room for your position even though you refrained from stating it during his talking time.
My husband and I never discuss our finances nor do we have or create a budget. We both overspend what we make each month. I have tried to talk to him, to ask him to work with me around this issue. I have been unable to get through to him that this is threatening our retirement –it is as if he doesn’t care. At times, I feel like the only way to stop this is to divorce him. Otherwise, I’ll be left penniless.
Please help me
As to your valid fears of retirement and being penniless,[link widoczny dla zalogowanych], look to your own responsibility for creating your future. Have a discussion with yourself about your spending and financial goals. If you need insurance, get it. If you need investments, invest. If you need to save, save. If you were divorced,[link widoczny dla zalogowanych], you would have to do these things. Do them now. Create a solid place for yourself. In the final countdown we are each responsible for ourselves and cannot look to another person to take care of us.
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By Merrily Preston
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Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them.
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Wysłany: Nie 20:46, 06 Paź 2013 Temat postu: |
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The way we look at things really does shape our experience of the world around us,[link widoczny dla zalogowanych].
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4. Identify an action that you want to take with your new outlook.
Every time he put a new piece on the music stand and asked me to play it, I began by saying, "I can't play this...."
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By Julia James
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Success When I shifted my perspective from "I can't" to "I can learn" - with the trombone, with my classes,[link widoczny dla zalogowanych], with anything new in life - things got a lot easier. I was able to learn the musical pieces much faster, and with more joy,[link widoczny dla zalogowanych], and even the most dreaded classes at school became a bit less daunting.
Finally, he got quite angry and said, "Well of course you can't right now, what do you expect? It is a brand new piece of music, but that doesn't matter. What matters is that you CAN learn this. So stop whining and start learning."
I was frightened by his anger,[link widoczny dla zalogowanych], but his words sunk in. By saying and thinking "I can't do this,[link widoczny dla zalogowanych]," I was stopping myself from learning the instrument I loved so much. I had to ask myself,[link widoczny dla zalogowanych], "Where else in my life am I holding myself back?"
My trombone teacher was a bold, courageous man who had escaped the dictatorship of Romania to play the trombone with the symphony orchestra. He had high expectations of his students... and I had a lot of self doubt.
What belief's are shaping your world? What perspective is no longer serving you anymore? What alternative perspectives might open up new horizons for you?
When I was in my early teens,[link widoczny dla zalogowanych], I had a dream: to play the slide trombone. It didn't matter that my arms weren't yet long enough to play the deepest note... I just loved the deep resonating sound of it and the feel of that wonderful instrument in my hands.
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Visualize driving down Interstate 95 at 60 miles per hour and turning your steering wheel 1/96th to the left. Will you crash immediately and die? No. But eventually you will hit the guardrail, roll over and end your life.
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has opened it a prosperous business, Liu Moupeng also hired Samuel Liu Mouchi, Lao Xiang Liu Mouhu, Lin Moutai et al., is responsible for the management, sales, warehouse etc.. From September to November 2nd, the shop every day can sell 500 pieces of underwear, the total sales of RMB 161 yuan for a total of.
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