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coincidentally, Tang Mumu appeared, neither early nor late. He used humor and wise words to me, slowly into my heart. He said, Xiao Ya, I love you, I want to accompany you slowly getting old together. I have not moved, I just need someone to rely on each other. After all, that failed romance and love "be injured in the sinews or bones" let me temporarily difficult to put one's heart and soul into surrender.
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so in another intimate, I kept shouting "Alice" name. And then Tang Mumu ran out. Until the evening, he didn't come back, really
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I know, because this year the university entrance exam questions is difficult, results are not up to the usual standard, seriously affecting the daughter's self-confidence. She's under a lot of pressure, just don't say it. |
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yuvsgvoand |
Wysłany: Nie 12:30, 15 Wrz 2013 Temat postu: |
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in the first game, Wozniak while opening it to send out the double fault, but then Zheng Jie offensive continuous mistakes by Wozniak company snatches four relaxed the hair. The next two, two people are more easily complete the hair. The fourth game,hollister, Zheng Jie had sent a active offensive mistakes, then although saved a break point,air jordan pas cher, but as the ball under the net Zheng Jie but break. Later, Zheng Jie is still too impatient, the results Wozniak with four points by Love Game strong with own Serving Bureau, to be way ahead in 4-1.
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two straight sets out of France's Conert Zheng Jie,hollister france, it is the end of their own at the French Open before from Estoril, Madrid, Rome and then to Brussels in four consecutive races four-game losing streak record. Zheng Jie epicycle opponent is from Canada Wozniak, the world ranking is only more than 24 Canadian women Meng Zheng Jiedi is good at clay events, the occupation career Grand Slam history best results is the creation of Roland Garros in 2009 16 strong record,hogan, but she in a recent 6 grand slam journey had not entered the third round record. But before this and Zheng Jie only a dialogue, in 2009 East materia medica to match Wozniak had two straight sets victory over China clean.
second disc,louboutin, Wozniak to continue in good condition, divided by a Love Game strong protect hair in adapting Zheng Jie's rhythm after continuous rob. Second game, Zheng Jie serve quality is not high still,moncler, Wozniak is firing on all cylinders, and successfully broke Zheng Jie's serve in the opening 2-0. Fortunately,cheap michael kors, Wozniak then serve up a controversial break to fluctuate, then in a low success rate by the Zheng Jie repeatedly caught two attack,chaussure de foot, Zheng Jie also had success back to break. Fourth Bureau,mulberry outlet, Zheng Jie 0-30 behind in a case, Wozniak suddenly mistakes again and again, let Zheng Jie get allocated to the hair,air jordan pas cher, which pursues the score 2-2.
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high. |
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iqwoioaam |
Wysłany: Czw 14:54, 12 Wrz 2013 Temat postu: |
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By Mike Robbins
See all Articles by Mike RobbinsSee Mike Robbins's Expert PageGet Updates on GratitudeGet Updates on Mike Robbins Average: 4 Your rating: None Average: 4 (1 vote) Tweet
So why can it be so challenging for us to honor our own feelings? Some of the primary reasons for this are:
Here are a few things you can do to enhance your capacity to honor your own feelings:
Be Real About How You Truly Feel – The first step of any process is always about being real, first and foremost with ourselves. Even if we feel unclear or uncomfortable with a specific situation or certain set of emotions or desires, the more willing we are to be real about what we truly feel and want,louboutin pas cher, the more ability we’ll have to honor ourselves and be authentic with others. Making it a practice of getting in touch with our true feelings is essential. A great way to do this is through journaling. It’s not about justifying how we feel to anyone else, it’s about being honest with ourselves.
Stop Judging Yourself – One of the biggest things that can get in our way in life, in general and specifically when it comes to feeling our feelings and expressing our desires, is self judgment. We think to ourselves, “I shouldn’t feel this way,” or “If I share this, they will think I’m a terrible person.” We use these self critical thoughts to suppress our true feelings, which can have significantly negative consequences on us and others. What if we just allowed ourselves to be real and to honor what’s true for us in the moment, without judging it?
Give Yourself Permission to Feel – Because of our self judgment, we sometimes don’t give ourselves permission to feel… especially certain emotions. As human beings we tend to have a hierarchy of emotions – liking the “good” ones (love,doudoune moncler pas cher, joy,chaussure de foot, gratitude, peace, etc) and not liking the “bad” ones (anger, fear,hogan, hurt, powerlessness, etc). However,air jordan pas cher, at the deepest level, all human emotions have value and can benefit us if we’re willing to feel them in an authentic and healthy way. Giving ourselves permission to feel what we’re feeling is critical to our ability to honor and move through our emotions in a way that serves us, our relationships, and our life.
Let Go of Your “Story” – Many of us, myself included, are attached to our “story.” We love all of the drama and all of the details that make up the relationships, situations,air jordan, and circumstances in our lives (both past and present). While our life story,hollister france, as well as the details of specific relationships and circumstances in our lives, is important at some level, too often we get caught in the story and all the drama, which actually takes us out of our emotional experience. Where we have real power is in feeling our feelings, not talking about them, rationalizing them, or explaining them – but in simply feeling them. Human emotions are not sustainable – especially if they are authentically felt. It only takes about a minute or two to genuinely feel and move through an emotion. However, when we attach an emotion to a story, we don’t allow ourselves to truly feel it and thus can keep it stuck in place.
Get Emotional Support – As important as our emotions are to our lives, our well being, and our relationships, sadly we don’t get a lot of emotional training in life (through school, at work,mulberry uk, and in general) and we don’t often have built in, healthy emotional support mechanisms in our daily lives. We live in a world that is primarily focused on action,moncler, results, and appearances – none of which has anything to do with our emotional experience (even though our emotional experience is not only one of the most important aspects of our lives, but is what drives much of what we do and produce in life). There are, however, many ways we can find or enhance our emotional support. Most of us have certain emotional support structures in our lives that we’ve set up for ourselves, consciously or unconsciously. The key is for us to utilize these in a consistent and authentic way, as well as to make sure they are empowering us to honor ourselves and our emotional experience in life.
These and other things get in the way of truly honoring what we feel and what we want in life. Sadly, by not honoring our feelings we both discount ourselves in a painful, and ultimately damaging way, and we create separation between us and other people, often the most important people in our lives.
Honoring our feelings isn’t about being self absorbed, arrogant, or better than anyone – it’s really about being true to ourselves, honest with how we feel and what we want, and willing to engage in authentic conversations with other people – even,mercurial vapor, and especially, when we don’t feel or want the same things that they do.
It has been humbling to come to this realization about myself recently. However, it has also been incredibly liberating to see this pattern and to ask myself the question, “What would it be like to honor my real feelings and to live my life knowing that what I want and feel is just as important as anyone else?”
I sometimes find it challenging to honor my own feelings – especially if what I want or feel seems to be at odds with other people, or my emotions don’t seem to be “appropriate” to the situation. While I’m not someone who tends to hold back sharing my honest opinions, desires, and feelings and,air jordan pas cher, over the years, I’ve gotten quite a bit of feedback from people close to me about talking too much,cheap michael kors, dominating situations or conversations, and being selfish – underneath all of this is a deep fear that my feelings and desires aren’t as important as other people’s.
We worry that people won’t like or approve of us
We don’t value ourselves in an authentic way (i.e. we think we’re not good enough)
We’ve been taught to put other people’s needs, desires, and feelings ahead of our own
We’re not comfortable feeling and expressing certain emotions
We don’t think we “deserve” to have what we want (i.e. we think we’re not important enough)
We haven’t been taught healthy ways to honor our feelings
We worry that we’ll be seen as selfish
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Orange - One large orange has approximately 90 calories. Get your vitamin C and a refreshing snack when you break into an orange. Citrus fruits are perfect for traveling with because they come in their own container. All you need to do is peel and enjoy! |
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