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I don’t like that either, but that is the way it is. <br />Pretty simple isn’t it? We should eat what nature provides that we can digest. Yet this is not explained in nutrition textbooks, and PhD nutritionists graduate without even grasping it. It cuts through all the theory, belief, and guesswork. It matches our natural bodies with our natural food. <br />Eating beliefs seem to take on an almost religious character. People feel guarded and pretty zealous about food and don’t like others meddling. But since health is intimately linked to what we take into our mouths, thinking, honest reflection and willingness to change are in order. <br />The Best Food <br />A feature of all natural food is that it is raw – alive if you will. This is consistent with the Law of Biogenesis that says life can only come from preexisting life. Life begets life. 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