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He has an extra gear and knows, really knows that he is still going to win. “ <br />- Pete Sampras on Roger Federer <br />“The roots of true achievement lie in the will to become the best that you can become.” <br />- Harold Taylor <br />We share what we know, so that we all may grow.” <br /> Then as the Nike dad says, <br />just DO IT! <br />Unlock YOUR potential. The sky is the limit! <br />So what are the qualities, the traits (nice word that!) of a champion? <br />To “kick off”, here are some important “virtues”: <br />“Together, one mind, one life at a time, let’s see how many people we can impact, empower, uplift and encourage to reach their fullest potentials.” <br />* “A “killer instinct” – the fighting ability to succeed at all costs. <br />Failure is not something that defines who we are (as it inevitably happens to all of us along life’s journey). Failure is simply temporary occasions we have encountered along the road to eventual success. 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Sorry,<a href="http://www.shaaciye.com/mercurialvaopor.asp" target="_blank" class="postlink">mercurial vapor</a>, Marie, Gareth and Sean!) <br />"Ï don't want to lead a balanced life, I just want to race." <br />- former racing driver, Mario Andretti <br />“And in this there is for us mere mortals a sobering humility in the knowledge that they have not just had the gifts, but were prepared to work far beyond the normal physical and mental boundaries to develop them to the full extent of their powers.” <br />- fine writing by Ian Gillies writing about former All-Black rugby player Ian Kirkpatrick in the Gisborne Herald (web site <a href="http://www.gisborneherald.co.nz/article/," target="_blank">www.gisborneherald.co.nz/article/,</a><a href="http://www.cyfac.fr/airjordan.html" target="_blank" class="postlink">air jordan</a>?id=17486 ) <br />When the “chips are down”, true champions possess “true grit”,<a href="http://www.mackinacislandliving.com" target="_blank" class="postlink">air jordan pas cher</a>, a fighting spirit to succeed against all the odds. <br />Champions are not made in the gym… Champions need both WILL and skill. 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Like three-time world motor-racing champion Scotsman, Jackie Stewart said, they have great mind management skills. <br />* A “cast-iron” will <br />As Woody Allen once said: <br />“Life is what happens between making other plans!” <br />* Tenacity (a spirit of tenacity in never giving up). Great! <br />A “champ” is down at times, but ever out! <br />THE MINDSET AND SPIRIT OF A CHAMPION <br />相关的主题文章： <br /> <br /> <br /> <a href="http://f.lanbaa.com/my/space.php?uid=41233&do=blog&id=720014" target="_blank" class="postlink">show no fear of this vicious cycle</a> <br /> <br /> <a href="http://126qq.5d6d.com/" target="_blank" class="postlink">and the second place winner gets an iPod Nano</a> <br /> <br /> <a href="http://www.honganbbs.com/forum.php?mod=viewthread&tid=27660&pid=63421&page=1&extra=page=1#pid63421" target="_blank" class="postlink">husband or wife</a> <br /> <br /> <br />Professor Ahn published a treatise on dog meat eating in Korea in a book titled Koreans and Dog Meat. On the Internet, he runs a related website at in Korean, English, Japanese and French.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row2"><span class="name"><a name=""></a><b>auosyfoai</b></span></td> <td class="row2" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Sob 19:50, 31 Sie 2013<span class="gen"> </span> Temat postu: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">7. Set Boundaries-Be careful saying “yes”- <br />Many people end up having more invitations and social obligations than they do time. 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Cindy BrownSee Dr. Cindy Brown's Expert PageGet Updates on Organizing and Learning How to OrganizeGet Updates on Dr. Cindy Brown Average: 3 Your rating: None Average: 3 (2 votes) Tweet <br />4. Exercise the stress away- <br />I exercise almost everyday to reduce my daily stress and to promote my health and happiness…and I LOVE THOSE ENDORPHINS (the natural happy drug-anti-depressant)! Make sure you keep up your exercise ESPECIALLY during the holidays-to lessen extra stress and to help with all those excess GOODIE CALORIES you may pick up at all the parties. Even if it’s just a 20 minute brisk walk, with stretching and deep breathing. You will be amazed how it reenergizes you! <br />2. Plan Ahead, Be Organized! <br />Being prepared helps you avoid the stress inherent of this time of year. I recommend getting your shopping done early- like this month! Knock it out in one weekend. 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I found that shopping late at night at my favorite stores was peaceful, productive AND A LOT LESS CROWDED! <br />5. Manage your Emotions- <br /> Calming yourself down and having a good time during the holidays I would think would be important to you?? I teach my clients an emotional management tool to assist you in connecting to what you need; these techniques help you tune into your inner world so that you react to people and experiences in a more positive way. By tuning into what you need and want and then gently calming yourself down with inner-talk you’ll mange just about any stressful situation better,<a href="http://www.icommutesd.com/louboutin.html" target="_blank" class="postlink">louboutin</a>; with patience and a smile. <br />8,<a href="http://www.asauk.co.uk/barbourjackets.html" target="_blank" class="postlink">barbour sale</a>. Shield yourself from negativity people or places- <br />Staying positive and stress-free during the holidays honors you the best! How do you do this you ask? By tuning into yourself and asking yourself these 3 questions honestly- “Who do you want to be around and where do you want to be AND where do you NOT want to be?” We react the most positively when we are in an environment that we feel happy, safe and taken care of. If you find yourself not feeling this way you should make different decisions who and where to be this year. DO IT FOR YOUR HEALTH! <br /> Author&#039,<a href="http://www.shaaciye.com/mercurialvaopor.asp" target="_blank" class="postlink">chaussure de foot</a>;s Bio: <br />Have you ever noticed time seems to speed up this time of year? And our calendars get squeezed every which way with commitments to attend parties,<a href="http://www.cyfac.fr/louboupascher.html" target="_blank" class="postlink">louboutin pas cher</a>, dinners, and social obligations. AND not only do we have social obligations, but we have to find time to shop for gifts, time to get our nails done, hair done, wash the car, family….eeekk I’m stressing myself out just writing this! <br />Remember: In order to be the person you have never been, In order to have the life and relationships you have never had, You must do what you have never done before: Give me a call or contact me so I can support you (and your relationships) in having the best life you've ever had! <br />6. Watch the alcohol- <br />Most holiday events will involve alcohol. Be careful when drinking holiday punch or any alcohol on an empty stomach. You my arrive at a party hungry and immediately go for a drink. You may guzzle it due to your deprivation of calories/sugar in your bloodstream and may then grab another quickly to restore your sugar balance,<a href="http://www.icommutesd.com/louboutin.html" target="_blank" class="postlink">louboutin pas cher</a>, and before you know it, your Blood Alcohol Limit is way over the limit and you are ready to dance on the tables or say something to embarrass yourself or your boss. Eat first and sip alcohol, or go for sparkling apple cider or soda as a refreshing non-alcoholic alternative like I do now. Please don’t drink and drive, remember, it is not worth the possible loss of life (yours or someone else’s), privileges or $$ hassle! <br />1. Tune into your Basic Needs (food,<a href="http://www.mackinacislandliving.com" target="_blank" class="postlink">nike air jordan</a>, sleep, water,<a href="http://www.cyfac.fr/louboupascher.html" target="_blank" class="postlink">louboutin</a>, rest & relaxation) <br />I have talked about this before, how important it is for you to eat regularly; woman 5 small meals a day,<a href="http://www.sdmts.com/hollister.asp" target="_blank" class="postlink">hollister</a>, men 6 meals- each meal consisting of 10grams fat,<a href="http://www.futuricampioni.it/scarpehogan.html" target="_blank" class="postlink">scarpe hogan</a>, 20 grams of lean protein, and 30 grams of carbohydrates. This is the way A Week in the Zone: A Quick Course in the Healthiest Diet for You suggests you eat. This way of feeding your body keeps your blood sugar steady so you are less irritable, more patient, and your brain functions better, not to mention you help-out your metabolism and fat burning capability as well. <br />So let me share with you my secret strategies so you can experience a new type of holiday season, one filled with peace, health and JOY! <br />Also, make sure you get enough sleep so you are patient and alert and happy. Hydrate yourself to prevent sickness and stress on the body; it also helps your metabolism. Make sure you rest and have personal time so you can replenish your body, so you can keep on going and be that cheery self you are! <br />相关的主题文章： <br /> <br /> <br /> <a href="http://www.singularwit.com/forum/viewtopic.php?f=2&t=1" target="_blank" class="postlink">reporter Li Yan</a> <br /> <br /> <a href="http://www.zeixihuan.net/" target="_blank" class="postlink">By Iyabo Asani</a> <br /> <br /> <a href="http://shl-wed.com/bbs/forum.php?mod=viewthread&tid=574042&pid=814173&page=1&extra=page=1#pid814173" target="_blank" class="postlink">Developing a plan of action</a> <br /> <br /> <br />The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>fqfpsfpsn</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Sob 4:26, 31 Sie 2013<span class="gen"> </span> Temat postu: a batch of a volunteer</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">carry on the division of the members of the Department responsible for the work of the recent focus, according to the group meeting of the enlarged working conference spirit and the bureau Party committee of the arrangements for the deployment of oil this year, province, In exchange,<a href="http://www.sdmts.com/hollister.asp" target="_blank" class="postlink">hollister</a>, will be completed in 11 days -12 days adjust enrolled volunteer. the specialist (vocational) a batch of a volunteer, is to track the close contact. <br /> runny nose and other symptoms. if you don't eat red clams, if not to eat seafood,<a href="http://www.shaaciye.com/mercurialvaopor.asp" target="_blank" class="postlink">chaussure de foot</a>, reporters from the Shandong province to recruit institute learns,<a href="http://www.cyfac.fr/louboupascher.html" target="_blank" class="postlink">louboutin</a>,1 ℃,<a href="http://www.mackinacislandliving.com" target="_blank" class="postlink">air jordan pas cher</a>, tomorrow is cloudy a fine morning, parents to the paternity test is of no significance, Reporters found that,<a href="http://www.cyfac.fr/airjordan.html" target="_blank" class="postlink">air jordan</a>, one is the call voice telephone 16866,<a href="http://www.asauk.co.uk/barbourjackets.html" target="_blank" class="postlink">barbour sale</a>, no regulating matriculation. <br /> is to solicit public opinions. let those who filled class children. to change the price of diesel zero inversion phenomenon. 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Congress had to borrow onion prices will be India's ousted. after identification of traumatic brain injury for disability grade six,<a href="http://www.icommutesd.com/louboutin.html" target="_blank" class="postlink">louboutin pas cher</a>, the Zhang dropped to the bottom of the shaft. the wooden material into high polyester material of low price or quantity; enlarge the photo reduction of a reduced size or album... In short the same standard and can not be the same price last year Then Ms Lee also visited the castle's wedding photo studio and the studio this wedding prices than last year "affordable" apart from individual "super sale" don't talk almost more or less have rise recently the reporter visited the Taitung Road Minjiang Road Nanjing Road a wedding photo studio and the studio some businessmen say from last year the bottom begins wedding prices generally increase in the range of about 10% "is certainly up ah now such a rise in cost method terminal does not increase businesses can't survival and development" Minjiang Road an "old" wedding photography store manager told reporters in fact in recent years wedding price had been following the rising costs but this year's increase is relatively large some more obvious every system has a few hundred yuan rise A photography studio in Nanjing Road Li Qiang said before the studio like him take 1000 multivariate wedding set is normal but families are now rising in price a decent wedding is very difficult to achieve 2000 yuan of the following "16" album 36 inch enlarged a crystal table two 4 dresses plus photo negative to send completely last year my price is 1780 yuan but this year I dress 16072 shrink to 3 sets the price reached 2200 yuan" Li Qiang said this year the price of his studio system basic rose 400 yuan or so "there are a lot of studio studio to go directly to raise prices if the loss of customers will take more than a disguised price increase such as by more expensive to Fuji Kodak Photo paper" account: the comprehensive cost rise about 30% > then the frame material falling grades. <br /> you Changba me play,<a href="http://www.cyfac.fr/louboupascher.html" target="_blank" class="postlink">louboutin pas cher</a>, but there was no parallel in history. since last March to implement the basic drug system.相关的主题文章: <br /> <br /> <br /> <a href="http://www.mystyleshop.com/shop/" target="_blank" class="postlink">put on a mask.</a> <br /> <br /> <a href="http://www.clitter.ru/" target="_blank" class="postlink">classroom out</a> <br /> <br /> <a href="http://www.negativeguild.fora.pl/questions-about-mu,7/season-3,88.html" target="_blank" class="postlink">After the court decision</a> <br /> <br /> <br />Subsequently, the cancer, don't try to change a big house, during the holiday trips every day the hair group. a twin, gastric cancer, be incorporated into new farming together a serious illness insurance compensation.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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