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Chiropractor care deals with the treatment after recovering from accidents. Accidents have several types of post effect like groin pain,
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Chiropractic therapy is a drug-free rehabilitation for ailment and musculoskeletal disorders. It involves the manipulation and adjustment of spinal cord. The treatment not only strengthens nervous system but it’s highly beneficial from other body parts as well. It provides ultimate relief from several types of pains without any side-effects. Additionally it’s the most effective and advanced method of medical treatment than any other medicinal therapy.Chiropractic treatment provides relief from various ailments like neck pain, back pain,
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By Stevebaekdc
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“And in this there is for us mere mortals a sobering humility in the knowledge that they have not just had the gifts, but were prepared to work far beyond the normal physical and mental boundaries to develop them to the full extent of their powers.”
- fine writing by Ian Gillies writing about former All-Black rugby player Ian Kirkpatrick in the Gisborne Herald (web site
www.gisborneherald.co.nz/article/?id=17486
)
And YOU too can be a winner in the “game of life”
If you can dream it, then you can DO it.”
Then when you can Do it, you too can BE the champion of your own life!
“There is one only one success: to be able to spend your life in your own way”
- Christopher Morley
Finally… and most importantly,
Champions have a sense of destiny.
“Champs” love a sense of challenge. They are inspired to test their own boundaries, their personal ceilings… continually.
Champions are mentally strong. With peak physical fitness comes mental strength.
They have very strong
* Mental application to the task at hand.
* Total focus and concentration:
They have a great ability to concentrate, ie. total focus (on the task at hand). Champion racing drivers, like Sebastian Vettel are different from other athletes in that he has the capacity to take control of many things and make numerous split-second decisions in precise time.
Article Title: The Mindset and Spirit of a Champion
Shared by: Craig Lock
Category (key words/tags): Champion, motivation, inspiration, empowerment, sport, sport psychology, positive psychology, achievement, peak performance (enough there for now, craig!)
Web sites:
www.craigsbooks.wordpress.com
www.lulu.com/craiglock
Craig’s blog (with extracts from his various writings: articles, books and new manuscripts) is at and
Other Articles are available at: and
(Personal growth, self help, writing, internet marketing,
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, spiritual, ‘spiritual writings’ (how ‘airey-fairey’), words of inspiration and money management, how boring now, craig
The Will to win
“He was the epitomy of the Springbok flanker: tough, indomitable and with an outstanding work ethic.”
- South African Rugby Union President Oregan Hoskins on superb Springbok flanker Rueben Kruger, who died aged 39 in January 2010.
“The empires of the future are the empires of the mind”
- Winston Churchill (in his speech to Harvard University in 1943)
“Together, one mind, one life at a time, let’s see how many people we can impact, empower, uplift and encourage to reach their fullest potentials.”
“The roots of true achievement lie in the will to become the best that you can become.”
- Harold Taylor
Unlock YOUR potential. The sky is the limit!
* They possess the ability to compartamentalize their thinking.
A “meticulous mind”, being able to compartamentalize different aspects of their thinking. Like three-time world motor-racing champion Scotsman, Jackie Stewart said, they have great mind management skills.
.
* Champions are intelligent people, who understand themselves – what motivates them and what “presses their hot buttons”. They know what inspires them and apply that knowledge. To do something about HOW to achieve their dreams.
A chrystal-clear focus on attaining their objectives (short-medium and long-term), goals and dreams. However, their main focus is on the BIG long-term goals.
As Woody Allen once said:
“Life is what happens between making other plans!”
* Inner CONFIDENCE. .. and that is why the mental as aspect, the "top two inches" is critical to achievement and peak performance. Just trust the process!
THESE THOUGHTS MAY BE FREELY PUBLISHED
You only fail, if you quit!
* Tenacity (a spirit of tenacity in never giving up). Great!
A “champ” is down at times, but ever out!
Publishing Guidelines:
We hope that the following article may be informative and helpful to your e-zine readers, or on your web site.
This piece (as with all my articles) may be freely reproduced electronically or in print,
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If it helps others “out there” on the pathway to success (and most importantly, happiness),
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, then we’re very happy.
“We share what we know, so that we all may grow.”
*
* A “cast-iron” will... the "will to win"
When the “chips are down”, true champions possess “true grit”,
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, a fighting spirit to succeed against all the odds.
"Champions are not made in the gym… Champions need both WILL and skill. However, the will must be stronger than the skill.”
- Muhammad Ali
"I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over again in my life. And that is why I succeed.”
- champion basketballer, Michael Jordan
“As the artist of your own life,
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, you need a sense of destiny – no one will believe in you,
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, if you can’t believe in yourself…first.”
Then as the Nike dad says,
just DO IT!
“To live your life in your own way
To reach the goals you’ve set for yourself
To be the person you want to be -
That is success.”
- author anon
"Greatness is forged in the valleys of adversity and even occasional despair.”
“The important thing is this: to be able at any moment to
sacrifice what we are for what we could become.”
- Charles Du Bos
* Integrity: Because,
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, if you lose that, you’ve lost everything!
“Life is measured,
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, not in years alone, but in achievement.”
- New Zealand Grand Prix driver, Bruce McLaren, tragically killed in a testing accident in 1970… and a humble, unassuming man of great integrity.
* Inspiration (after the work has already begun)
Now let us look at this mental area in a bit more depth...
* DISCIPLINE:
They have a cast-iron determination to work really hard at their craft.
… to be the very best!
Champion sportspeople and athletes work really hard on strength and stamina (fortunately "matchstick-men" writers don't have to make that sacrifice)
“sports-fanatic couch-pot-ato” craig
* “A “killer instinct” – the fighting ability to succeed at all costs.
Failure is not something that defines who we are (as it inevitably happens to all of us along life’s journey). Failure is simply temporary occasions we have encountered along the road to eventual success. Failure doesn’t mean that you have failed – it’s just that you haven’t succeeded… YET!
By craig
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on Peak PerformanceGet Updates on Craig Lock Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
PPS
To dearest dad, see the dream never died. It just took another course!
* DESPERATION (“God responds to desperation”):
* DETERMINATION:
“He is the embodiment of grit and determination.” (the "will to win")
* Consistency of performance. That is what characterised a person “at the very top of their game”.
They are extremely precise in whatever they do… and when in the zone” they display a “metronomic” consistency in performance.
They easily get into the rhythm, then maintain it for long periods.
“Only when we’ve been in the deepest valley can know what it’s like to stand on the highest peak.”
- I love those inspiring and empowering words from former US President, Richard Nixon
So
FAIL YOUR WAY TO SUCCESS,
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!
* Unshakable belief: a passionate conviction in their abilities
In the midst of difficulties and severe hardship, say “this too shall pass and will work out for my ultimate good”.
Champions can bring out their “best stuff” at the right time, peaking at the biggest events.
“When it ‘comes to the crunch’ on crucial points, he has the ability to raise his game. He has an extra gear and knows,
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, really knows that he is still going to win. “
- Pete Sampras on Roger Federer
Author's Bio:
“Shared by Craig Lock Eagle Productions
(“Information and Inspiration Distributer, Writer for Self Empowerment,
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, Incorrigible Encourager, People-builder and Dreamer”)
So what are the qualities, the traits (nice word that!) of a champion?
To “kick off”, here are the four "D's" of important, no essential “virtues”:
* DESIRE: True champions have a burning fire within them. One that motivates them and inspires them to “challenge history".
THE MINDSET AND SPIRIT OF A CHAMPION
In this article we’ll look into the heads of the greatest champions… and perhaps we “ordinary” (what’s that) can learn and apply these principles in our own “top two inches”.
Here are a few thoughts on developing the right mindset, mentality to achieve “greatness”in whatever field you may choose.:
Then comes ...
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Getting a small garage organized can be quite an ordeal. However, with a good system, you can alleviate your space related woes, and make your garage a space that is used effectively. In order to achieve this level of success, you need to properly use all areas of your garage. These include the ceiling,
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The uppermost regions of a garage are often underused, and while a stepladder may be necessary to reach those items, it is worth the extra effort. With a small garage, using the ceiling for storage can be a powerful solution.
By Get Organized, The Official Guide to Organizing
See all Articles by Get OrganizedSee Get Organized's Expert PageGet Updates on Organizing and Learning How to OrganizeGet Updates on Get Organized Average: 0 Your rating: None Tweet
There are a few areas in the garage that are not often used for storage. It is extremely important to locate these areas because maximizing your storage space is important if you want to achieve an organized garage. For example, the ceiling, and the space above door are a few of these under used areas. You can also purchase a rack,
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At this point, if your garage is still not organized, it may be time to put some serious thought into throwing away unnecessary items. If you cannot find a practical way to store these unnecessary items,
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, there are solutions to consider. One of the most trying elements of garage maintenance is dealing with the storage of garbage and recycling containers. These items can take up a great deal of space, and make for tricky maneuvering when they have to be moved. Buying a caddy for garbage can alleviate this problem greatly. If space is too much of an issue, try putting the garbage cans underneath a table that can double as a workbench or a shelf. In all, even the most challenging problems can be solved.
The walls in your garage are another space which is often wasted. A well-used wall can help keep your garage organized very well. Peg boards help keep your walls organized because they are capable of holding additional items. A peg board allows you to easily hang a wide variety of items. Many shovels, tools, rakes and other items come with holes at the ends in order to make it easier to hang them on these pegs. Hanging a net from the pegs can solve the problems of various balls, Frisbees and other assorted items that are not easily stored anywhere else. Furthermore, adding shelving to peg boards is a breeze. Shelves can store any other item that does not dangle from the pegs,
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Author's Bio: ,
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Another way to make your walls useful is to add compartments to them. Stacking wooden boxes along a wall can provide you with an easy shelving solution,
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While your gardening tools are taking up space along the walls, your snow shovels, sleds and other wintry devices can be kept out of the way above the door. Ceiling storage racks are also available. One of the best uses for this space is for storing fishing rods. Simple rod racks can be attached high up along the wall, and your rods can be kept out of harms way along the uppermost parts of your garage. Accompany this rack with a couple of shelves, and you can keep all of your tackle right there next to the rods. This same practice can be used for golf clubs, or other related equipment on shelves. You can even store baseball bats, gloves and other sports gear on these shelves.
Turning a garage into an efficient,
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The next time the baby cries, the parent goes into the room at a longer interval than before, maybe around four minutes or so. Just as before, the parent shushes the baby and leaves the room. This routine is done each time the baby cries while making the response time longer than before. Pretty soon the baby realizes that mommy or daddy isn't coming around as soon as they hear him cry. So, he starts falling back to sleep on his own without need of hugs and cuddles to lull him to sleep.
How to Learn the Technique
Recommendations for the Program's Effectiveness
A method for sleep training called controlled crying has been the subject of many debates both online and offline. The method generally advises parents to ignore their child's cries at certain intervals - something that goes against the grain of being a parent. However,
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Experts have emphasized sleep training as applicable only to babies older than six months. Naturally, pediatricians wouldn't dare advise parents to ignore their child's basic needs during the first six months. These are the times when care and attention to feeding,
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Once the crying starts,
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By Florence Jones
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Sooner or later,
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Essentially, the parent is expected to set at increasing intervals their response times to their child's crying during the night. The child must first be exposed to positive routines at bedtime,
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How Controlled Crying Works
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