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wqhdoidba
Wysłany: Nie 16:53, 16 Lut 2014
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Wysłany: Pią 16:52, 20 Wrz 2013
Temat postu:
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There is no sure way to get another person to be introspective. Perhaps if they see you being more thoughtful about your motives they may question themselves,
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. But in the long run you can’t make anyone do anything about their inner life unless they see the benefit for themselves.
Why? Why is it easier to say that the problem is the "other guy" and not us? It seems to be inherently easier to say "I'm OK, you're not" when considering interpersonal interactions. We naturally tend to look outside ourselves for the reasons for problems. Less than 5% of people naturally tend to look within themselves rather than without for answers to problems.
Encyclopedia Britannica adds that introspection is the process of observing the operations of one's own mind with a view to discovering the laws that govern the mind. What laws govern your mind? Can you see into your motives, your psychology,
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I'm okay,
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Introspection is not a cure-all for relationship problems. It is a valuable tool for growing up inside and becoming a happier person.
I’ve found time after time that the thing that irritates us about another is often a weakness we have in ourselves. Seeing that weakness in another person infuriates us when actually we have the same problem – if we would be honest with ourselves,
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Introspection is defined as the inspection of one's own thoughts and feelings; the process of self-examination.
Have you ever wondered what part you might have played in a quarrel? In a communication breakdown? In a misunderstanding? Don't feel bad or be surprised if you answered "no",
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There are things about my (spouse,
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, boss, friend, kids) that infuriate me - how does being introspective make a difference?
Not “why do they make me so angry?” but “why do I get angry?” is a better approach. Am I being selfish, self-centered, or just wanting my own way? Am I trying to manipulate the other person through guilt or bad feelings? Am I being lazy? These are only a starting place.
FAQs
How do I get someone else to be introspective?
Most of us are “okay” with ourselves. How could we be otherwise? We are so used to living with ourselves that it’s difficult to even conceive that we might be less than perfect. While some of the problems might and probably are in others, this does not give us the right to excuse ourselves from doing some inner exploration. Before you try to convince someone else that they are the problem, you must take the time to question your own motives. If you can be honest with yourself then you will be better able to speak about the other person’s problem.
But in an argument or misunderstanding we don't usually think, "what is my part in this? What did I do or say to cause this misunderstanding." It's much easier to look without rather than within. Taking responsibility for ourselves means being willing enough and honest enough to question ourselves about what drives us – and much more than that,
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, introspection means a willingness to change what we see in order to make changes.
I'm having trouble even being interested in the topic. Why should I even be concerned about introspection?
Most of us don't take time to consider how we got to be the way we are now. We "just are" and that's as far as it goes. The truth of the matter is we didn't just "get that way"; we were influenced by a vast multitude of factors: genetics, culture, family, education,
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, social orientation, trauma, birth order - the list goes on and on. Each of these factors was woven into the tapestry that makes us who we are – that causes us to react to others in the ways we do.
This may not be an answer you like, but you don’t need to be concerned about your inner life if you want to continue the way you are today. However if you have even an inkling that you might be the cause of someone else’s unhappiness or that your self-centeredness is the cause of some problems between you and others, then introspection is a skill you might want to cultivate.
What kinds of questions do I ask myself? What am I trying to discover about myself?
Why should I change,
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My personal belief is that the self-discovery found through being introspective is a reward unto itself. But, more practically, self-honesty can yield greater peace in life – less strife within and less strife with others.
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Wysłany: Śro 22:04, 18 Wrz 2013
Temat postu:
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Payday loans for tenants are paid against the borrowers’ paycheck of the next month.
The borrowers must be sincere and responsible in paying back the loan amount within the agreed time. Failure in this case is punished with penalties. They are advised not to look for a second funding before clearing the present loan,
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By Denile Haden
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Payday loans for tenants have been designed as hassle free finance. The borrowers, whose credit score is very low or lower than 600 marks as per FICO, are not refused when they look for payday loans for tenants. Question of credit verification does not arise in this sort of finance program. Moreover,
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The citizens of Great Britain are eligible for payday loans for tenants. As signatories to any financial agreement must be an adult as per the law of the land, the loan seekers cannot secure payday loans for tenants unless they are 18. Bank transfer is the mode of payment. The borrowers,
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Payday loans for tenants are similar to short term loans for many reasons. First,
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Wysłany: Pią 11:21, 13 Wrz 2013
Temat postu:
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Lin Zhijia said,
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for Taipei Kaohsiung mayoral election, Lin Zhijia said,
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Ma Ying-Jeou will resign if indicted as party chairman, vice chairman of the horse team brewing outside push in or "legislators" Wu Dunyi election, AIT executives also specially asked this rumor is true.
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Wysłany: Pon 5:26, 09 Wrz 2013
Temat postu:
This gives you much needed control. You get to decide for yourself whether you are going to build your reality on the foundation of a negative judgment… or not.
Your mental chatter works like that. Each individual negative thought is of no particular significance. But it leaves a tiny mark — and those tiny marks accumulate,
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The good news is that once you become aware of what you have unconsciously allowed to happen,
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For the next two weeks, carry a journal or notebook with you. Record your mental chatter — positive and negative — throughout the day. Be as specific as possible. In particular, note the number of times you beat up on yourself and compare yourself unfavorably to others. You might find that those negative thoughts fall into categories, such as “Criticism of Others,” “Running Myself Down,” and “Feeling Inadequate.”
Author's Bio:
Some companion.
By Dr. Srikumar Rao
See all Articles by Laura MonzoGet Updates on Personal DevelopmentGet Updates on Laura Monzo Average: 3.6 Your rating: None Average: 3.6 (5 votes) Tweet
That reef has imprisoned you — and you never even realized you were building it. Even if, at times, you were dimly aware of your tendency toward negativity, you probably dismissed your thoughts as unimportant or as well-deserved criticism. And you were partially correct. Each individual coral polyp is unimportant. Each individual negative thought is inconsequential. But when taken together, they form a massive, nocuous structure.
That’s where you live now — in this “reality” you’ve created.
“No toothpaste. I told him to get a new tube before he used this one up. If he cared for me, he would have done it.”…
Another name for it is your internal monologue. It begins the moment you open your eyes in the morning and carries on until you close your eyes at night. More often than you’d like, this chatter prevents you from drifting off to sleep. And when you finally do doze off,
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, it may well make that rest fitful.
Don’t berate yourself when you notice negative thinking. You are just recording it. And remember, you are also recording positive chatter and the emotions connected to it.
This constant companion is your mental chatter.
“Now I have to go to the stupid meeting to interview the candidate for that new position in the department. Not that the boss will actually listen to me. He will listen to Todd,
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. Todd’s so smooth — he’s going to be the next vice president for sure. Not me,
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Eventually, you will get to the point where you are constantly aware of your mental chatter. And you will find that this awareness changes it — making it less able to take your thinking down a destructive path.
When you look at your mental chatter, you will notice that it is an unending stream of noise. But you will also discover that much of it is putting you down, either directly or,
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, more subtly, by having you compare yourself unfavorably to others. And it is exhausting you by telling you all the things you have to do that you probably will not be able to.
“Drat! There’s that alarm again. I don’t want to get up. It’s going to be another horrible day,
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In this case, you are both doctor and patient,
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You have a companion. One that never, ever leaves you. It sticks with you,
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Do those feelings change often — or is one dominant,
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Over time, those negative judgments start to accumulate. Eventually, they form a huge barrier squarely in front of you on the path to your ideal life.
As you record your mental chatter,
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, pay close attention to how your emotional state is tied to it. You might feel sad, overwhelmed, fearful, or dissatisfied. But you might also feel confident, peaceful, or grateful.
If you tend to criticize yourself or blame others for your mistakes or frustrations, jot that down too.
“Lunchtime! Let’s get the hell out of here. Forget inviting Lorna, she’s been ignoring my e-mails all day. She probably doesn’t like me.”…
And does it continue throughout the day?…
It is like a coral reef,
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, a strong structure capable of ripping the bottom off the stoutest ship ever made. Yet that structure is made up of the skeletons of tiny coral polyps. Each individual polyp is insignificant — and when it dies, its death is of little consequence. But when hundreds of thousands of them die, they bond into that awesome reef.
You cannot eliminate your mental chatter but you CAN shape it and channel it. You can make it your friend instead of your enemy. And when you do this, your life takes off in more ways than you can imagine.
P.S. Finding true happiness won’t happen overnight. With my Personal Mastery Success Program, you’ll get all the tools you need to make a break with negativity, sadness, and disappointment.
Jot it down.
Think about what happens when you wake up. Does your mental chatter go something like this?…
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Wysłany: Nie 19:48, 08 Wrz 2013
Temat postu:
If you desire to acquire involved using the chronic fatigue syndrome association there are lots of methods which you can help,
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For loved ones and buddies of somebody with persistent fatigue syndrome the chronic fatigue syndrome association would really like to anxiety that assistance from loved ones is vital for individuals,
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The continual fatigue syndrome association operates on public private and industrial investments as a way to make progress in combating this disease. Using the funding the chronic fatigue syndrome association performs with physicians review groups and Congress in order to review the consequences and remedies of continual fatigue syndrome,
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In case you are a sufferer of chronic fatigue syndrome the continual fatigue syndrome association might help,
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By Nery Rury
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The persistent fatigue syndrome association is surely an organization devoted to the investigation comprehension diagnosis and treatment method of persistent fatigue syndrome,
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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Wysłany: Nie 20:04, 01 Wrz 2013
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A gaming website Gaming sites are very popular on the Internet but are not all that profitable. And then there are blogs. he will come back for more as long as you keep posting new stuff.”
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Wysłany: Śro 19:59, 28 Sie 2013
Temat postu:
It is also hard to face that I now represent the older generation. I was the oldest child and the oldest grandchild in my family. I am now the oldest adult. It is my duty to carry on my family's values, traditions and cultural roots. It is an awesome responsibility to make certain that the inter-generational links, from my great-grandparents to my children and their children, are never severed.
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I am an adult orphan. I'm not anyone's child anymore. Both my parents have died. There is no smooth transition from being a child in the family to becoming an orphan,
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I choose to write about my memories in order to help others through the pain of losing their parents and as a result,
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Record an oral history of your family members and provide it to your children.
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By Annette Gonzalez
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It is important for us to do the best we can while our parents are still alive and to honor them after their passing. I may feel like an orphan but then I remember there was a time when I was a part of a very special family. No one can take my memories away,
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.
auosyfoai
Wysłany: Pon 15:15, 19 Sie 2013
Temat postu:
Creditors of ailing Hyundai Petrochemical are likely to agree on a debt-rescheduling plan worth W2 trillion in total for the Hyundai group subsidiary,
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The Hyundai Petrochemical creditors of the investment trust sector said Tuesday that they agreed to a Hanvit Bank-initiated plan to roll over maturing bonds of the firm,
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According to records at Seoul's City Hall, "pocket" shops are listed under "miscellaneous food and beverage retailer under 165 square meters." There were 20,539 of the shops in 1999, but shrunk 10 percent to 18,395 in 2001.
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Wysłany: Pon 3:57, 19 Sie 2013
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The confusion and hostility going on within the educational community originates in the government's unreasonable moves to achieve that '35 students per classroom' goal before President Kim Dae-jung's term is out. Reducing the numbers of students in each class to create classroom sizes that are the norm in advanced countries is of course something that has to be achieved, but forcing the program along like this only invites negative side affects and a negative backlash. In July, the government suddenly announced that the size of high school classes would be reduced to 35 students per class by next February, and that the same would be done for elementary and middle schools by February 2003. The problems that have arisen already in the unreasonable pursuit of this sudden goal are lamentable. Implementation of this plan should be delayed until the problems are worked out.
Everywhere one sees evidence of how the government's plan to spend W16 trillion hiring 11,
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The situation with the teachers is even more serious. The government first set out to achieve a close to fivefold increase in the country's teachers by next year, and in hastily trying to implement this plan, it decided it would try hiring people certified to teach secondary education as elementary school teachers. This turned national teachers' universities into demonstration and sit-in zones. It also gave the two opposition parties the opportunity to engage in some 'reverse-reform,' namely the reversing of the reduction on teacher retirement age from 65 to 63. When they ran into criticism, they started claiming that if retirement age is extended one year, to 64, the effect would be to hold on to approximately 2,
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There is nothing to guarantee that reducing class size to 35 will bring about qualitative improvements in Korean education. Classrooms built in a hurry may be poorly built,
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(December 3,
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bridge are mainly corrosion of steel, concrete, damage and bridge foundation scour off affiliated member function. "Many causes of bridge diseases." Shandong province traffic planning design institute chief engineer Wang Duwen said, first of all is the city of Ji'nan early construction of the bridge, especially the bridge built last century sixty or seventy's, design standards are low. In recent years, with the increase in traffic and heavy vehicle is increased, the bridge has been unable to meet the needs of current traffic, causing part of the bridge structural damage.
according to Shao Yuzhen introduced,
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When two or more persons agree to open a wholesale business and carry out its operations together, it is called partnership. When a single person is not confident about the success of the business venture due to shortage of capital, lack of skills,
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• The profit and loss of the Wholesale Business are shared among the partners according to the pre-agreed ratio.
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Wholesale business is a large-scale business that requires dealing with the suppliers, handling accounts, managing employees,
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Easy Finance!
In case a business needs finance, banks or other financial institutions see the details of the business proposal and confirm business’s ability of repayment before risking their money. Since in partnership the responsibility of loan repayment lies on shoulders of all partners, banks feel more secure and flexible while lending to partnership businesses.
Careful Decisions!
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Tax Advantage!
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Fewer Frauds!
Accounts of a wholesale business are kept in a place so that all partners can easily access it. Examining, reviewing and checking of the books of accounts are the right of every partner. Since all the partners can inspect the accounts anytime, the chances of frauds automatically reduce. If frauds are neglected by one partner, they can be easily caught by the others.
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Be clear about your resolutions. The quickest route to what you want is a straight line. When you create resolutions you are unsure about, your “self-talk” will eventually sabotage your efforts by chipping away at your motivation and enthusiasm. Having clarity about your resolution instills greater focus, ignites passion and enhances self-confidence. You become more willing to design, monitor and use “self-talk” to support you every step of the way. Choosing not to make a resolution is better than making one you aren’t willing to stand behind. With time and patience you will decide upon and fully support changes that are perfect for you.
“Self-talk” is the most amazing force you have for creating the life you envision. Words have the potential to build or destroy and influence everything you experience. However one thing holds true, when you support yourself in every moment, life doesn’t seem so difficult. This is the power of “self-talk.”
Keep your “self-talk” moving in a positive direction. Adversity is a natural part of life. It’s been said that people should be judged not by their successes,
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The important question then becomes “why do New Years resolutions go unfulfilled?” Is it because they are too ambitious? I don’t think so. At the beginning of the year you are full of optimism, excitement and hope. The thoughts and words you use to describe your resolutions reflect positive tones as you say, “I can do this” or “I believe I can do it this year.” You even tell your closest friends how excited you are about what you are going to accomplish. Then, as the days and months progress your enthusiasm fades and you find yourself making excuses and being apologetic for not pursuing your goals, saying things like “I just can’t find the time” or by thinking “I am just too tired today.”
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 ,
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Has anything really happened to make your resolutions unachievable? Yes, you’re “self-talk.” You simply talked yourself right out of your resolutions. “Self-talk” is what you think and say about yourself, both in your head and in conversations with others. In order to fully manifest your resolutions,
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There is something truly special about the coming of a New Year. Another twelve months present the perfect opportunity to start over, transform or change your self in some way. Regardless of what you resolve to do, be it to improve your health, develop better relationships with friends,
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