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8. Make a conscious decision to be happy. Often people who are unhappy before retirement are most likely unhappy afterward simply due to negative attitudes. Circumstances may be out of your control, but your attitude is very much within it.
By Barbara Eubanks
See all Articles by SelfGrowth.com ArticlesGet Updates on Aging and LongevityGet Updates on SelfGrowth.com Articles Average: 3 Your rating: None Average: 3 (1 vote) Tweet
5. Enjoy your freedom from day-to-day responsibilities by doing something spontaneous—unplanned trips, fishing trips, fun things with friends, going for a walk with your mate. Maybe setting the alarm at regular getting up time and having the joy of clicking it off, turning over, and sleeping another hour would be a great exercise of this freedom.
4. Stay active in civic and religious activities.
1. Start putting money back early in your career. Social security simply will not be adequate for all your wants and needs, nor was it ever intended to be. Often people’s needs increase during the retirement years rather than decrease.
** This article is one of 101 great articles that were published in 101 Great Ways to Improve Your Life. To get complete details on “101 Great Ways to Improve Your Life”, visit
3. Plan ahead for activities to make your life meaningful: hobbies, a second career, volunteer work, yard work, travel.
10. Start living a healthy lifestyle early and continue it as long as you live. Do not wait until you get older and sicker to start eating a healthy diet and taking regular exercise. It may be too late then. An older man once said,[link widoczny dla zalogowanych], “If I had known I was going to live this long,[link widoczny dla zalogowanych], I would have taken better care of myself.”
“The only thing constant is change itself,” Heraclitus the Greek once said, and so right he was. Our societal lives demand flexibility. The average citizen makes many significant transitions within a lifetime. As sure as life and death, as definite as paying taxes, changes are inevitable. Births, deaths, moves, career changes, marital status, finances, and on and on—with retirement bringing one of the greater transitions—all demand change. Life is liquid,[link widoczny dla zalogowanych], ever moving and ever changing. Along with change, people face fears,[link widoczny dla zalogowanych], new possibilities, and challenges. Any time the status quo is disturbed,[link widoczny dla zalogowanych], a feeling of uncertainty arises. Fears of the unknown haunt like bumps in the night. But for many,[link widoczny dla zalogowanych], flux stirs adrenaline in their souls; a challenge, a new opportunity to start over, produces oxygen for the flames of desire.
6. Have a plan for each day. (You just do not have to follow it if something better comes along.) If you do not make plans for your time, meaningless activities will absorb it.
7. If taking care of elderly parents is likely to fill some of your retirement time, plan ahead for this, too,[link widoczny dla zalogowanych], as much as possible. (Have a family pow-wow before retirement to divide duties equitably among the siblings. If some live away, make it clear their part may consist of hiring caretakers to take their shifts.) Whatever you do regarding the care of parents, do it with joy; someone will have to do the same for you someday. (The same may apply for taking care of grandchildren.)
No, life will not be perfect in retirement, but remember, life was never perfect before retirement. Do not look back and yearn for what is past; look forward to what life opportunities are in store for you at this stage. Be prepared for both joys and sorrows; face all with a positive attitude and a strong sense of spirituality. Enjoy the journey.
Author',[link widoczny dla zalogowanych];s Bio:
People go to work,[link widoczny dla zalogowanych], day after day, year after year, looking forward to weekends, vacation time, or any other break from the mundane work-a-day world,[link widoczny dla zalogowanych], with retirement being the supreme goal. “Then I can do just what I want or do absolutely nothing, as the case may be,” think many. Just with so many other great expectations, reaching that goal may turn into supreme disappointment and disillusionment. The difference between a disillusioned retiree and a happy one depends on several factors, three of the major ones being circumstances, preplanning, and attitude. There is little that one can change about some circumstances, but preplanning and attitude are in each individual’s control. As with any transition, mapping out a definite strategy can certainly make the journey more pleasant. Some positive steps for making retirement all it can be follow.
9. Invest time with younger people. They can benefit from your wisdom, and you can learn from them. Some great avenues for this would be volunteering at school to be a study-buddy, reading to children in the hospital,[link widoczny dla zalogowanych], and yes,[link widoczny dla zalogowanych], volunteering to take care of grandchildren or neighbors’ children—at your convenience.
2. Do things you have always wanted to but never found time to do. You might start early in life making a list of things you want to achieve or enjoy before your life is finished. When you retire, work down the list.
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Fruit is a great for you it provides enzymes to help repair your body, fuel to help you stay energized, and a chemical free source of water for your system. The sugar in the fruit (fructose) is a monosaccharide which means it needs minimal digestion before it becomes energy for you.
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federal prosecutors by monitoring Brinell and assistant telephone evidence. Blagojevich "telephone gate" incident explained, his words just talk. He also said,[link widoczny dla zalogowanych], "if this will be impeached,[link widoczny dla zalogowanych], that I was on the wrong planet,[link widoczny dla zalogowanych], living in the wrong place".
now Illinois senator committee is studying,[link widoczny dla zalogowanych], whether to impeach Blagojevich. Brandt's lawyer has applied to the legislature,[link widoczny dla zalogowanych], to summon including future White House chief of staff Rahm · Emanuel,[link widoczny dla zalogowanych], a member of the Obama team to testify,[link widoczny dla zalogowanych], hoping to prove Blagojevich innocence.
Blagojevich told the local WLS - TV TV station to interview,[link widoczny dla zalogowanych], he will fight to the end.
A lawyer office 26 days in Chicago city
(Editor: Lin Man)
caught the "official" scandal in the United States of America Illinois Governor Rhodes · Blagojevich 26,[link widoczny dla zalogowanych], said he has been for the Illinois State for the interests of the people,[link widoczny dla zalogowanych], such as impeachment,[link widoczny dla zalogowanych], only that they live in "the wrong planet" and "the wrong place".
Blagojevich alleged use of Illinois senator positions belong to decide for personal interests. The position of the American president-elect Barack · Obama,[link widoczny dla zalogowanych], vacated by President-elect Obama.
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Laden in May 2nd this year, the government sent American forces in the Pakistan "seals", "base" organization has alleged members of the former Egyptian special forces Saif Adel (· Saif al-Adel) as the provisional leaders.
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after intense campaign,[link widoczny dla zalogowanych], French voters will be on Sunday (May 6th) to vote for their next president.
according to the BBC reported on 5,[link widoczny dla zalogowanych], the French presidential election campaign draws to a close,[link widoczny dla zalogowanych], French President Sarkozy and Challenger Hollande were published last campaign speech.
The socialist party challenger
Hollande urged voters to support him,[link widoczny dla zalogowanych], to enable him to obtain clear authorization to challenge the EU economic austerity measures.
Sarkozy said,[link widoczny dla zalogowanych], most voters silent will make him win.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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Report from our correspondent (reporter Liu Leitao Wang Yafei
,[link widoczny dla zalogowanych]
for two days in the national development and Reform Commission, Ministry of science and technology, the Ministry of industry and information technology, Ministry of finance,[link widoczny dla zalogowanych], Ministry of environmental protection,[link widoczny dla zalogowanych], Ministry of commerce support,[link widoczny dla zalogowanych], CO sponsored by the China automotive technology and Research Center,[link widoczny dla zalogowanych], Institute of automotive engineering,[link widoczny dla zalogowanych], China China automobile Industry Association,[link widoczny dla zalogowanych], China Automotive News and Tianjin Economic and Technological Development Zone, it has been held seventh times,[link widoczny dla zalogowanych], known as the China automobile industry davos.
) Beijing auto purchase limit measures resulted in at least half of economic growth rate dropped 1%. Yesterday, in 2011 Chinese automotive industry development international forum, the National Bureau of statistics, the former chief economist Yao Jingyuan affirmed the automobile industry is the pillar position, in the development of the national economy at the same time,[link widoczny dla zalogowanych], he stressed that this year to prevent the economy from growing too fast overheating effect on the people's livelihood.
"in Beijing as an example,[link widoczny dla zalogowanych], economic growth in the first half of 8%, ranked the first,[link widoczny dla zalogowanych], if down analysis,[link widoczny dla zalogowanych], an auto industry restriction measures at least 1% decline, the real estate industry fell 0.7%, coupled with the impact of factors such as the relocation of Shougang relocation costs and so on,[link widoczny dla zalogowanych], and together,[link widoczny dla zalogowanych], the entire economic growth a decrease of two percentage points." Yao Jingyuan thinks,[link widoczny dla zalogowanych], visible,[link widoczny dla zalogowanych], Beijing is indeed very dependent on these three requirements.
The international forum of automotive
Beijing City Environmental Protection Bureau deputy director
Du Shaozhong said, all with the car related measures,[link widoczny dla zalogowanych], including the auto purchase limit policy, from the environmental point of view,[link widoczny dla zalogowanych], both the vehicle emission reduction or absolute relative reduction,[link widoczny dla zalogowanych], will be on the improvement of the quality of the environment has the function,[link widoczny dla zalogowanych], so, the environmental significance of these measures are positive.
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The sporadic retention and return all transferred out, ensure that the masses today all rescue transfer complete. At present there are still some people refused to leave or other reasons still stay in their home, and some have already moved the transfer out and back home.
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