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Your relationship ended all of a sudden and has left you worried to know if your ex still loves you or not! If your ex still has strong feelings for you then you know there is expectation of your failed relationship being rekindled....
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This floods the neurons with your desire and you will soon start to generate “success ideas” of how to become a millionaire. We shall call this $$$. Try them out. To me,[link widoczny dla zalogowanych], This is simply not true. have not. Create as many systems as you can at home and at work. 5. and setting loving limits regarding being controlled by him.
You are also operating from your wounded self.
It’s about finding the balance.
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g. the “real reason” However your position on an issue doesn’t necessarily have to stand up in a court of law to be real Sometimes it’s a willingness to initially speak from the gut or heart but then be committed to verify when possible or to separate fantasy from reality when desirable For me one defining quality of “being or keeping it real” is a willingness to express a belief or take a position that may challenge disappoint or even anger the other person(s) Now the position taken isn’t simply defiance for defiance sake (Though I’m a big believer of irony whereby you say one thing but obviously mean the opposite to skewer a position or person that deserves some ego-deflation or at least needs some help in getting real For example the notion of FOX News being “Fair and Balanced” seems to me a wonderful example of unintended irony) And unless you are in a relationship of great power disparity and potential for abuse preserving your sense of self through passive-aggressive resistance does not meet this standard of being “real” (Civil disobedience of course does meet this standard)
When PROductively “real” you are sharing something that reflects a core belief or value and/or are challenging a position that you believe threatens to undermine a climate of respect and authenticity Ultimately you are both affirming your own integrity and the honesty of the relationship whether this involves one other person or the authenticity of a larger group dynamic Trumping loyalty with reality you refuse to be trapped in an asymmetrical “Loyalty Loop”: Those who never want you to answer back always want you to back their answer Clearly a “real” relationship is “not to be taken (or given) lightly”
3 Responsible As a PRO being “responsible” means “likely to be called upon to answer; to be answerable” It involves “a degree of accountability on the part of the person concerned” You are seen to have impact upon if not be in charge of a person or situation as an “agent or cause” You are “worthy of or requiring responsibility or trust” Clearly there is a connection between being responsible and being professional and conscientious especially regarding one’s exercise of decision-making powers
Conversely one common example of not being responsible is when a person simply blames another for a problem or for his or her compromised performance To do this means forsaking your “Authority Autonomy and Accountability” – what I call the “Triple ‘A’ of Personal/Professional Responsibility” Ideally people should be encouraged to reasonably and ethically exercise their “Authority” and be given sufficient “Autonomy” to do so At the same time PRO relating is synonymous with being held “Accountable” by some monitoring process for one’s decisions and actions
In a PROductive relationship not taking responsibility too frequently means you are accepting that another party has the power to define your competency your identity and the problem-solving dynamics of a situation And from such a vulnerable if not victim-like position not surprisingly some people become defensive too quickly seeing provocative or even mere problematic interaction as an issue of respect I think the words of the universally admired first lady Eleanor Roosevelt have much relevance: “No one can take away your self-respect without your active participation” So don’t be responsible for an unhealthy power transfusion
4 Responsive The foundational word for responsive is “sensitive” – “being susceptible to the attitudes feelings or circumstances of others” For me responsive is the counterpoint to being reactive – where sensitivity has less to do with feeling with and for the other and more to do with defending an insecure or injured self My conception of responsive equates with a strong capacity for empathy an ability to walk in another’s shoes and especially a capacity for feeling those bunions In contrast reaction is frequently an overemotional state And when someone is chronically reactive (think fight or flight on steroids) he or she perceives events as darkly threatening Often other people are held in suspicion and are to be quickly attacked or avoided Reaction has a primal if not primitive quality; responsive is a complex and compassionate blend of head and heart When responsive you are processing both text and context seeing both the individual trees and the bigger forest
At the same time we must go beyond a psychological perspective Being responsive means you are “ready or inclined to respond…to people or events; you show effort in return to a force” You are willing to consider and act upon “suggestions and influences” Yet the most effective response mechanism does not necessarily involve strategic assertion or a dramatic display of knowledge or authority Sometimes being responsive means knowing when and how to ask the right question or when to be silent and simply touch the other’s shoulder
Case Example
Let me share a recent exchange that captures the Four “R”s of PROductive relating I was in the office of an ENT doctor Recently a tissue growth was discovered inside my ear The diagnosis was uncertain as was the need for surgery What was certain was the constant ringing in my ear and the significant hearing loss The Stress Doc was definitely feeling stressed (Fortunately I didn’t lose my sense of humor Upon hearing about my tinnitus (ear ringing) a friend trying to be helpful suggested that I might want to get a white noise machine My immediate reply: “I am the walking white noise machine”)
Back to the examination office Just before reviewing my CAT Scan the doctor shared some good news The growth is outside the eardrum making the surgery less dicey though at this point there’s still potential for some diminished hearing or ringing aftereffects Not surprisingly I had some questions and proceeded to raise them Perhaps I interrupted him as he was about to view my CAT Scan for suddenly the doctor raised his hand and said I was “coming across with too much intensity” I was taken aback by his confrontation To myself I wondered “Where’s the boundary between being direct and being intense” Clearly I don’t want to antagonize my doctor Keeping my cool I finally said “Perhaps the uncertainty this past month (we couldn’t schedule an earlier appointment) has something to do with my intensity” I was acknowledging my behavior without apologizing directly (Being Respectful to other and self; being Real and taking some Responsibility) The acknowledgement seemed to free up the doctor to respond in kind: “I’m pretty intense myself Perhaps your intensity helped bring out my intensity” (Being Real taking some Responsibility and being Responsive)
We had no trouble communicating the rest of the appointment The doctor wanted me to get a second opinion with a more experienced colleague Before leaving I told the doctor that I valued our previous “open” exchange He then said “I’m here as your partner and advocate” (And he even responded within twenty-four hours to a subsequent email) We both ended up being PROs (Being mutually Respectful Real Responsible and Responsive)
Closing
Hopefully with the concepts and case example you now have a Four “R” template for building Professional Reciprocal and Ongoing relations Be Respectful Real Responsible and Responsive both personally and with others and you will be a PROductive communicator And you’ll also be on a four step path for helping one and all…Practice Safe Stress Author's Bio: A relationship that is real is “true; genuine; not artificial, What prevented him from reacting appropriately in the first instance?
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You will find that in many cases they will respond with their own antidote. I manage to click and pay the electric and cable bills, Author's Bio: be quiet, to listen to and respect your inner wisdom and watch your vibration improve! and still do care.
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