Killing Spree Clan

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That night I curled next to his body trying to keep warm, just trying to make it until th enext morning. I was helpless to do anything for my friend; I had nothing with which to remove the arrow, not even a knife. And even though I could do nothing to ease his pain, I could remain by his side as long as he was alive. I remained with him throughout the the next day,[url=http://www.shaaciye.com/mercurialvaopor.asp]mercurial vapor[/url], an interminably long day where his only movements were occasionally raising his head to see if I was still there.
Conqueror slowly healed with the loving care of the small man who cared for him with as much concern as if he were treating his own son. This hermit had qualities that I had only the privilege of seeing once before in a man; a simplicity and directness in everything that he did and a total unconcern for his own welfare, only recognizing the needs of others.
I wallowed in my grief for a while and then unexpectedly was able to look at it from a more detached perspective. It was as if the inner work had given my mind some breathing space around sorrow so that I could investigate deeper. Despite the many moments of happiness Conqueror had given me, he was now causing me worry and pain. I recalled Ariya's words, " Be careful what you love, it could kill you," but was this fretting and ache in my heart caused by the horse, or was it caused by myself? Why couldn't I accept this present moment where I was just sitting here with my horse, and where everything else was . . . as it is? Why must I bog myself down into a past and future that wasn't real,[url=http://www.socialmediahqtrs.com]jordan pas cher[/url], that was just something in my mind projecting a dismal future for my friend? Perhaps Conqueror never would run again, but that was something yet to happen. Plenty of time for that later.
I noticed something else, too. I noticed that these key keepers and masters never actively recruited followers. They seemed to know that when the searcher's kamma was ripe, and not before,[url=http://www.atstrack.com/airjordan.aspx]air jordan[/url], the searcher mystically would find them. They were true symbols of radiance shining amongst the dimness of our confusion, unfailingly remaining steadfast in their precious moment with no agenda or ambition.
I turned around and walked slowly to the stables. Conqueror knew that it was time to once again leave. We just began walking down the mountain when a soldier appeared without warning and raised his crossbow. The great horse saw him before I did and began running as I swung on to Conqueror's back, but the arrow found its mark and buried itself into horse's left hindquarter.
What I really wanted was the horse to be complete again. That was the problem - I wanted. Everything revolved around me, and what I wanted. I could not accept the fact that things were different now and not beckoning to my desires. Is this not always the problem when we lose control of something; we simply want it to be otherwise? If this is true,[url=http://www.translationaward.org/ar/louboutin.php]louboutin[/url], then the solution to our grief must be in somehow accepting the present. What can we really do about the past?
There was a certain mystique about key keepers. It was unmistakable but difficult to explain. They were hardly noticed, so unassuming and quiet; almost childlike in their ways but when they were gone, only then was their impact felt. I gave my heart to this leathery, compassionate man just as I gave it to a funny little robed man many years ago whom I was now convinced was a key keeper as well.
The night before we left, I was sitting by the fire with the holy man as he quietly sketched a small being with dark, piercing eyes and small delicate hands and feet. Now I understood what led him to us on the mountain. He then drew a picture of Conqueror with the arrow in his leg and put the picture side by side with the sketch of Ariya, shaking his head back and forth. At first, the connection wasn't clear, and then I understood; Ariya had no power to prevent the arrow from finding its mark. This was the result of kamma; my past actions beginning when I threw the blacksmith into prison causing his premature death, which forced his son to venture out on his own without guidance. Then when the blacksmith's son was killed, I left the community, perhaps a few minutes sooner than I would have, and ran into the soldier with the crossbow. I could clearly see that life and its entanglements are extremely complicated, with every action and its results having long reaching, ripple effects. I promised myself that I would scrutinize my every action from this day forward and try to never begin a sequence of events that would negatively affect anyone.
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My mind drifted back to a John and what he said about attachments and wanting; how those two things are the roots of our discontent. This very moment, I had to admit that the feelings coming up were extremely painful, recalling the countless times this valiant horse had saved my life in combat, never once considering his own safety or comfort. How could I not feel close to such a faithful friend that some magical being apparently bestowed upon me as my protector?
I also began to appreciate how the solitary life of this holy man, a hermit living alone,[url=http://www.projetprotis.fr]air jordan pas cher[/url], would leave few footprints on this earth, and making little kamma through his selfless actions and peaceful existence. Perhaps the quality that rang so true with these key keepers and masters was simply - nobody home. No "self" inside, with only pure awareness directed toward others, and seeing themselves not separate from whatever arose in their consciousness.
He wasted no time hooking a sling around Conqueror, after which his animals began dragging the injured horse toward the trail. Late that night we finally arrived at his stable and moved Conqueror into an empty stall, where the little man started a fire and began boiling some surgical tools apparently used to tend his animals in this remote outpost. While the tools were being sterilized, he poured a liquid down Conqueror's throat that soon rendered him unconscious,[url=http://www.aissmsioit.org/scarpehoganit.html]scarpe hogan[/url], and then proceeded to clean and bathe the wound with another solution. Then he retrieved the instruments from the boiling water, laid them on a clean, white cloth,[url=http://www.adef-residences.fr]chaussures louboutin[/url], selected a very small, sharp knife, and began cutting the arrow out.
The small man was now drawing another map for me. It led from the mountain to a far away village in a distant country. The village he depicted was at the base of a towering mountain, so high that its snow-capped peaks pierced the clouds. And a short distance from the village, he drew a cave.
The next morning I said goodbye again to my mountain friend and led my badly limping horse slowly down the trail. I would never ride Conqueror again. ( To be continued)
This one moment in time could be so special, sitting quietly with my friend. Why couldn't I simply be here without being enslaved by my mind and its constant demands? Perhaps an all acceptance' of everything every moment, just being, was a clue to finding the key - just being a mere witness to everything that "is." I had to be patient and trust that someday I would meet a master who would explain all of this in a much clearer way.
He struggled behind me, stumbling, as we contiued our descent. I knew full well that if the horse collapsed, I would never be able to get him on his feet again. Painstakingly, we made our descent, staying well off the trail to keep from being discovered. Finally one evening it was too much for Conqueror, and he fell in the snow.
The noise became louder, definitely coming closer, and increasingly sounding like cattle bells! Some forms appeared in the distance,[url=http://www.expiredtrends.com]barbour jacket sale[/url], cresting the hill and slowly made their way directly toward us across the snowfields, but with the setting sun at their backs I couldn't see who or what was coming. I ducked down behind Conqueror and didn't move. They were almost on top of us; so close that I could hear large animals breathing and feel their tremendous weight by the vibration of their heavy footsteps in the crusted snow. Then they stopped . . . and everything was silent for a moment. I peeked over Conqueror's shoulders and in the golden glow of the setting sun; there was the holy man of the mountain with a big grin on his face leading two of his mammoth oxen!
It took an interminably long time, and when he finally began stitching up the wound, he was shaking his head. I knew, at best,[url=http://www.bovendeberg.be/DE/parajumpers.html]parajumpers outlet[/url], that Conqueror would never run again.
Author's Bio:
The small man carefully put everything away and then brought some food out for me before he retired to his cabin. I made myself comfortable in a corner of the stall and gazed at my horse lying so still on the straw. I so felt helpless - and my heart went out to the great horse that so loved to run,[url=http://www.shaaciye.com/mercurialvaopor.asp]chaussure de foot[/url], recklessly carrying me through the green fields of his youth with the wind whistling through his mane.
The pain jolted Conqueror for a moment but didn't stop his full speed descent until we were well beyond the range of more arrows. Then, he abruptly slowed to a walk and began limping badly. I dismounted and inspected his left flank that was covered with blood and found the deadly arrow lodged inside the large muscle. It was buried so deeply that only a few feathers of the short shaft were visible, masking the damage that its sharp killing tip had done.
Evening again approached. I watched the sun ease down into a million golden diamonds reflecting off the hard-crusted snow, and far off in the distance, I thou ht that I heard a far off "tinkle." It was faint, and I couldn't tell where it was coming from, but I was convinced that it was soldiers from the city searching for us. Conqueror's white body was almost invisible in the snow, so I hid behind him and held my breath. I didn't want to kill these soldiers.
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By Jane Ellen Davis See all Articles by jane davisGet Updates on Self-Esteem and Self ConfidenceGet Updates on jane davis Average: 3 Your rating: None Average: 3 (1 vote) Tweet Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard understood and accepted.
Very few of us are ever listened to in the purest sense of “being heard”. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. without interruption, judgment, invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us.
It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am. Trust me. When I speak, be with me in my space and hear what I say. I am not asking you to agree with me. I only ask that you hear me and understand.
Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. I feel whole. I feel that I have been understood. It makes me comfortable. It validates who I am. It prepares me to listen to, This validation helps us to be authentic and feel that our contributions are valuable.
We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.

Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck.
Look back into your own experience. How often did you have something exciting to tell about or an important issue to discuss? Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. either in school.
in the work place, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion, all the tension builds up. Then you speak!
Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination. The moment is gone, the energy is dispersed and the thought is diminished. What this tells us is that we often don’t deliver our idea with enough confidence, Our method of setting up the communication is inadequate. Try that scenario again, only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention.
choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention. First, decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. Communicate whether you want the listener to just listen.
give an opinion or solve the problem. Get an acknowledgment from the listener that they heard you. acknowledge the listener for hearing you.
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered, without interruption, judgment.
invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am.
Trust me. When I speak, be with me in my space and hear what I say. Let me know that you hear me and that you understand. I am not asking you to agree with me. I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete.
I feel whole. It makes me comfortable. It validates who I am. It prepares me to listen to,” Having our story heard gives us a feeling that we matter. We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, one-on-one communication, we rise to a new level of self-esteem and confidence.
Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. How often did you have something exciting to tell about or an important issue to discuss? We have all had it happen.
either in school, in the work place, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion, all the tension builds up.
Then you speak! All that preparation and the words never made it to their destination. A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence, clarity and enthusiasm. Our method of setting up the communication is inadequate. Try that scenario again.
only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First.
decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. Communicate whether you want the listener to just listen, give an opinion or solve the problem. Get an acknowledgment from the listener that they heard you. Finally, acknowledge the listener for hearing you.
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard.
understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. judgment, invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives.
Listen to what that longing is telling us. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am. be with me in my space and hear what I say. I am not asking you to agree with me. I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me.
I feel complete. I feel whole. It makes me comfortable. It validates who I am.” Having our story heard gives us a feeling that we matter. This validation helps us to be authentic and feel that our contributions are valuable. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, one-on-one communication,[link widoczny dla zalogowanych], we rise to a new level of self-esteem and confidence.
Our words,[link widoczny dla zalogowanych], ideas and intentions take on a new importance,
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck. A feeling of suffocation stifles our enthusiasm and creativity.
Look back into your own experience.
Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. We have all had it happen, in the work place, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion.
all the tension builds up. Then you speak! Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination. A deep sigh wells up. What this tells us is that we often don’t deliver our idea with enough confidence, clarity and enthusiasm. We do not expect to be heard. Our method of setting up the communication is inadequate.
Try that scenario again, Imagine yourself going through the steps of forming your idea and intention, Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention. First, Pick the time and place. Get the attention of the listener.
Communicate whether you want the listener to just listen, Get an acknowledgment from the listener that they heard you. Finally, acknowledge the listener for hearing you.
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered, judgment.
invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am.
Trust me. When I speak, be with me in my space and hear what I say. Let me know that you hear me and that you understand. I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. It makes me comfortable.
It prepares me to listen to, This validation helps us to be authentic and feel that our contributions are valuable. We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance.
and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck.
Look back into your own experience. How often did you have something exciting to tell about or an important issue to discuss?
Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. either in school, in the work place, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. All the time and energy, all the emotion, all the tension builds up.
Then you speak! Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination. A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence, clarity and enthusiasm.
Our method of setting up the communication is inadequate. only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention. First.
decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. Finally,
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form.
without interruption, invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment.
Hear my words. Understand my needs and let it be okay for me to be who I am. Trust me. be with me in my space and hear what I say. Let me know that you hear me and that you understand. I only ask that you hear me and understand. If I know that my intention has been received, I feel complete. I feel whole. I feel that I have been understood.
It makes me comfortable. It prepares me to listen to, understand and discover you in turn.” Having our story heard gives us a feeling that we matter. We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest, one-on-one communication, we rise to a new level of self-esteem and confidence.
Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck.
Ultimately we lose our sense of uniqueness.
Look back into your own experience. Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. We have all had it happen, either in school, or in a personal relationship. Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. the practice session before the words flow out. All the time and energy.
all the tension builds up. Then you speak! Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination. A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence.
We do not expect to be heard. Our method of setting up the communication is inadequate. Try that scenario again, only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention.

To assist you in becoming a positive communicator here is a six-part formula for successful communication. First, Pick the time and place. Communicate whether you want the listener to just listen, give an opinion or solve the problem. Get an acknowledgment from the listener that they heard you. acknowledge the listener for hearing you.
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, Very few of us are ever listened to in the purest sense of “being heard”.
Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered, without interruption, judgment, invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives.
Listen to what that longing is telling us. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am. Trust me. When I speak, be with me in my space and hear what I say. I am not asking you to agree with me.
I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, If I know that my intention has been received, I feel complete. I feel whole. I feel that I have been understood. It makes me comfortable. It validates who I am. understand and discover you in turn. This validation helps us to be authentic and feel that our contributions are valuable.
We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.

Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, Nobody is listening anyway”. We become stuck. A feeling of suffocation stifles our enthusiasm and creativity. Ultimately we lose our sense of uniqueness.
Look back into your own experience. How often did you have something exciting to tell about or an important issue to discuss? Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said.
We have all had it happen, in the work place, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. the practice session before the words flow out. All the time and energy, all the tension builds up. Then you speak!
Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination. A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence, clarity and enthusiasm. We do not expect to be heard.
Our method of setting up the communication is inadequate. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention. First, decide what you want to say and expect to be heard.
Get the attention of the listener. give an opinion or solve the problem. Finally, acknowledge the listener for hearing you.
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered.
without interruption, judgment, invalidation or confusion. Since most of us never experience complete communication, We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us. It’s a crying out. Hear my words. Understand my needs and let it be okay for me to be who I am.
Trust me. be with me in my space and hear what I say. Let me know that you hear me and that you understand. I am not asking you to agree with me. I only ask that you hear me and understand. then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. I feel whole. I feel that I have been understood.
It makes me comfortable. It validates who I am. It prepares me to listen to, understand and discover you in turn.” Having our story heard gives us a feeling that we matter. This validation helps us to be authentic and feel that our contributions are valuable. We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest.
one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we?
Nobody is listening anyway”. We become stuck. A feeling of suffocation stifles our enthusiasm and creativity. Ultimately we lose our sense of uniqueness.
Look back into your own experience. How often did you have something exciting to tell about or an important issue to discuss? Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. either in school, in the work place, It is painful and tends to stifle our desire to share our opinions and creative ideas.
Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion, all the tension builds up. Then you speak! Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination.
A deep sigh wells up. the energy is dispersed and the thought is diminished. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence,[link widoczny dla zalogowanych], clarity and enthusiasm. We do not expect to be heard. only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene.
The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First, decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. Communicate whether you want the listener to just listen.
give an opinion or solve the problem. acknowledge the listener for hearing you.
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. judgment, invalidation or confusion. Since most of us never experience complete communication.
we do not know what we are missing. We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am,[link widoczny dla zalogowanych]. Trust me. be with me in my space and hear what I say. Let me know that you hear me and that you understand.
I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, If I know that my intention has been received, It makes me comfortable. It validates who I am. It prepares me to listen to,” Having our story heard gives us a feeling that we matter. This validation helps us to be authentic and feel that our contributions are valuable. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open.
honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we?
Nobody is listening anyway”. We become stuck. A feeling of suffocation stifles our enthusiasm and creativity. Ultimately we lose our sense of uniqueness. How often did you have something exciting to tell about or an important issue to discuss? Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. either in school, in the work place, It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone.
Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, All the time and energy, all the emotion,[link widoczny dla zalogowanych], all the tension builds up. Then you speak! Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination. A deep sigh wells up.
the energy is dispersed and the thought is diminished. What this tells us is that we often don’t deliver our idea with enough confidence, clarity and enthusiasm. We do not expect to be heard. Try that scenario again, only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard.
There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First, Pick the time and place. Get the attention of the listener. Communicate whether you want the listener to just listen, Get an acknowledgment from the listener that they heard you. Finally, acknowledge the listener for hearing you.

Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. We need to know that our ideas and feelings were received as they were delivered, without interruption, judgment, invalidation or confusion. Since most of us never experience complete communication.
We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Trust me. When I speak, be with me in my space and hear what I say.
Once I know you have heard me and get what I am saying, If I know that my intention has been received, I feel complete. I feel whole. It prepares me to listen to, understand and discover you in turn.” Having our story heard gives us a feeling that we matter. This validation helps us to be authentic and feel that our contributions are valuable. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open.
honest, one-on-one communication, Our words, and we produce better actions and results.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck.
A feeling of suffocation stifles our enthusiasm and creativity.
Look back into your own experience. Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. We have all had it happen, either in school, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue.
the practice session before the words flow out. All the time and energy, all the emotion,[link widoczny dla zalogowanych], all the tension builds up. shatter and vanish. All that preparation and the words never made it to their destination. A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. How discouraged you feel!
We do not expect to be heard. Our method of setting up the communication is inadequate. Try that scenario again, only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing.
It is meaningful and deserves complete attention.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First, decide what you want to say and expect to be heard. Pick the time and place. Communicate whether you want the listener to just listen, give an opinion or solve the problem. Get an acknowledgment from the listener that they heard you. Finally, acknowledge the listener for hearing you.

Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered, without interruption, judgment, Since most of us never experience complete communication.
We are left with a deep need to be heard. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us. It’s a crying out. It’s a request. Hear my words. Understand my needs and let it be okay for me to be who I am. Trust me. When I speak, I only ask that you hear me and understand.
Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. I feel whole. It makes me comfortable. It validates who I am. understand and discover you in turn.” Having our story heard gives us a feeling that we matter. We are not asking the listener to “fix us” by offering solutions or advice.
Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point.
We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck. A feeling of suffocation stifles our enthusiasm and creativity.
Look back into your own experience. Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. We have all had it happen, either in school.
in the work place, or in a personal relationship. It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion,[link widoczny dla zalogowanych], all the tension builds up.
Then you speak! All that preparation and the words never made it to their destination. A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. clarity and enthusiasm. Our method of setting up the communication is inadequate. Try that scenario again, only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention.
choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene. The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First, decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener.
Communicate whether you want the listener to just listen, give an opinion or solve the problem. Finally,
Happy communicating! understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. We need to know that our ideas and feelings were received as they were delivered, judgment,[link widoczny dla zalogowanych], invalidation or confusion.
we do not know what we are missing. This “longing to be heard” begins very early and stays with us throughout our lives. Listen to what that longing is telling us. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am. When I speak, be with me in my space and hear what I say.
Let me know that you hear me and that you understand. I am not asking you to agree with me. I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. I feel that I have been understood. It validates who I am. This validation helps us to be authentic and feel that our contributions are valuable.
We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We often think.
“Why should we? We become stuck. A feeling of suffocation stifles our enthusiasm and creativity. Ultimately we lose our sense of uniqueness.
Look back into your own experience. How often did you have something exciting to tell about or an important issue to discuss? Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. either in school, It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone.
Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion, all the tension builds up. Then you speak! Your words fall to the floor, shatter and vanish. All that preparation and the words never made it to their destination.
A deep sigh wells up. The moment is gone, the energy is dispersed and the thought is diminished. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence, Our method of setting up the communication is inadequate. Try that scenario again, only this time you expect to be heard. choosing the time and place to express that idea and getting the attention of the one with whom you want to speak. Notice the power of the positive way you imagine this scene.
The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First, decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. give an opinion or solve the problem. Get an acknowledgment from the listener that they heard you.
acknowledge the listener for hearing you.
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Very few of us are ever listened to in the purest sense of “being heard”. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered, without interruption, judgment.
invalidation or confusion. Since most of us never experience complete communication, we do not know what we are missing. This “longing to be heard” begins very early and stays with us throughout our lives. It’s a crying out. It’s a request. “Please get who I am and accept me honestly without judgment. Hear my words. When I speak, be with me in my space and hear what I say.
Let me know that you hear me and that you understand. I only ask that you hear me and understand. Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. I feel whole. I feel that I have been understood. It validates who I am. It prepares me to listen to.
understand and discover you in turn.” Having our story heard gives us a feeling that we matter. We are not asking the listener to “fix us” by offering solutions or advice. honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance, and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.

Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. “Why should we? A feeling of suffocation stifles our enthusiasm and creativity. Ultimately we lose our sense of uniqueness.
Look back into your own experience. How often did you have something exciting to tell about or an important issue to discuss? Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. We have all had it happen, either in school.
in the work place, It is painful and tends to stifle our desire to share our opinions and creative ideas. Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, the practice session before the words flow out. All the time and energy, all the emotion, all the tension builds up. Then you speak!
A deep sigh wells up. How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence, clarity and enthusiasm. We do not expect to be heard. Our method of setting up the communication is inadequate. Try that scenario again, only this time you expect to be heard. Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak.
The difference here is that you are expecting to be heard. There is a clear purpose and powerful intention. You believe that what you have to say is worth hearing. It is meaningful and deserves complete attention. First, decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. Communicate whether you want the listener to just listen, give an opinion or solve the problem.
Finally, acknowledge the listener for hearing you.
Happy communicating!
Longing To Be Heard
A Formula For Successful Communication The essence of personal happiness lies in the experience of being heard, understood and accepted. Our lives become a struggle. Human beings have a deep-seated longing to know that our self-expression made it to its intended destination in its purest form. We need to know that our ideas and feelings were received as they were delivered, without interruption, judgment.
invalidation or confusion. We are left with a deep need to be heard. It’s a crying out. “Please get who I am and accept me honestly without judgment. Hear my words. Understand my needs and let it be okay for me to be who I am,[link widoczny dla zalogowanych]. Trust me. be with me in my space and hear what I say. I am not asking you to agree with me. I only ask that you hear me and understand.
Once I know you have heard me and get what I am saying, then I can listen to what you have to say to me. If I know that my intention has been received, I feel complete. I feel whole. I feel that I have been understood. It makes me comfortable. It validates who I am. It prepares me to listen to,[link widoczny dla zalogowanych], understand and discover you in turn.
” Having our story heard gives us a feeling that we matter. This validation helps us to be authentic and feel that our contributions are valuable. We are not asking the listener to “fix us” by offering solutions or advice. Nor do we want to hear the listener’s problems or judgment. Once we have been fortunate enough to develop this kind of open, honest, one-on-one communication, we rise to a new level of self-esteem and confidence. Our words, ideas and intentions take on a new importance.
and we produce better actions and results. Communication really is the golden thread woven into the fabric of our values and self-esteem.
Repeated incomplete communication takes place in every area of our lives until we reach a breaking point. We ultimately shut down and cease trying to be heard. We often think, “Why should we? Nobody is listening anyway”. We become stuck. Ultimately we lose our sense of uniqueness.
Look back into your own experience.
Instead you chose not to because of a negative experience where someone harshly disagreed with you or made fun of what you said. either in school, Imagine having something important to say to someone. Picture the energy that goes into the thought process before the words even form. Think of the inner dialogue, the practice session before the words flow out. all the tension builds up. Then you speak! Your words fall to the floor, shatter and vanish.
A deep sigh wells up. The moment is gone, How discouraged you feel! What this tells us is that we often don’t deliver our idea with enough confidence,[link widoczny dla zalogowanych], clarity and enthusiasm. We do not expect to be heard. Our method of setting up the communication is inadequate. Try that scenario again, Imagine yourself going through the steps of forming your idea and intention, choosing the time and place to express that idea and getting the attention of the one with whom you want to speak.
There is a clear purpose and powerful intention.
To assist you in becoming a positive communicator here is a six-part formula for successful communication. First,[link widoczny dla zalogowanych], decide what you want to say and expect to be heard. Pick the time and place. Get the attention of the listener. Communicate whether you want the listener to just listen, give an opinion or solve the problem. Get an acknowledgment from the listener that they heard you. Finally.
acknowledge the listener for hearing you.
Happy communicating! Author's Bio: By Chris Widener See all Articles by Get Updates on Success CoachingGet Updates on Average: 0 Your rating: None Tweet "The credit belongs to the man who is actually in the arena; whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms I Could - the Arena of Possibility
4. Responsibility, because these are intended to be more than intellectual ideas. What do they hold as dear to the organization? Those who would lead the way to accomplishment must also understand that they have responsibilities. there are a few that I believe are for all of us.

These are just a few areas, you asked the question “What could we really do if we put it all together? there comes a time of reflection upon those possibilities. There is any number of ways to go about obtaining that information. What can you see yourself doing? when we gain a vision of a better tomorrow. Vision drives us to attempt things far beyond where we are right now. “Far better it is to dare mighty things, nor suffer much,” I Will – The Arena of Dedication
They say that the three most important things in real estate are “location.
especially during the start-up process, they are the ones who say “I will do this!” and “Hardship will not deter me! and had you dream and think of the possibilities for your life,
Focusing in on these questions will help you prepare for the times when you will need to show dedication,相关的主题文章：

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I always knew that I loathed being under someone’s thumb and told what to do. Set intentions for the day. We often make commitments that don't really add value to our goals, without having the particular determination to be able to focus myself on 1 topic at a time.

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after he was nearby the hotel wedding banquet, he 89 years old "popsicles addiction" made,[link widoczny dla zalogowanych], Shen Lin felt "spend money like water". many Yantai arts examinee has early go to Beijing to accept the final sprint training. every day to work overtime,[link widoczny dla zalogowanych], Hoping Meng Xiangmin would get up early in the day.相关的主题文章：

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Secretary of general Party branch secretary of the Party branch and the subordinate, it is a good thing.if you're tired of strenuous activity three is a strict accountability. in the field of women of childbearing age to post test feedback, One is the collective consultation system.

taoiu1pqda · Wysłany: Pią 9:59, 14 Mar 2014 Temat postu:

Keywords Wuxi Osram &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; Osram packaging factory &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; Osram,[link widoczny dla zalogowanych];
Osram relevant responsible person said,[link widoczny dla zalogowanych], the total investment of the back-end plant nearly 250000000 euros, in the second half of 2013 was completed and put into production,[link widoczny dla zalogowanych], the main business of LED packaging products.
In May 25th
just over 2 months ago,,[link widoczny dla zalogowanych], signed a contract with the Wuxi New Area Administrative Committee Osram photoelectric semiconductor,[link widoczny dla zalogowanych], determine the matters related to the new LED packaging factory in the local.
according to a data Osram official shows,[link widoczny dla zalogowanych], general lighting market share in the Asia growth already account for about 35% of the total amount of the world, and is projected to 2020 will increase to 45%. Only Chinese market currently has more than 8000000000 euros,[link widoczny dla zalogowanych], is expected by 2020 will be at least doubled.
"Osram early in 2013 will be from the Siemens independent spin off listing." In August 8th,[link widoczny dla zalogowanych], Osram CEO and chairman Dane (Wolfgang Dehen) told reporters at the foundation stone laying ceremony of LED packaging factory located in Wuxi on the China.
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Jie Zhenhua in "2010 Chinese green industry peak forum" said, "Twelfth Five Year Plan" period, will greatly reduce the total emission intensity of energy consumption, carbon dioxide emissions intensity and the main pollutants as important binding target, strengthen the policy measure, accelerate the establishment of a long-term mechanism of energy-saving emission reduction.